8.0 km | 00:39:28 | 04:55/km日期: 2016-11-14 22:25 - 地點: 藝文特區 - 天氣: 微涼 - 卡路里: 489 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 89%
Pace: 05'40" / 04'58" / 04'50" / 04'45" / 04'45" / 04'50" / 04'51" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'49") | 1000 / 1000 |
| 2 | | 04'57" (+00'13") | 1000 / 2000 |
| 3 | | 04'49" (+00'05") | 1000 / 3000 |
| 4 | | 04'45" (+00'01") | 1000 / 4000 |
| 5 | | 04'44" | 1000 / 5000 |
| 6 | | 04'49" (+00'05") | 1000 / 6000 |
| 7 | | 04'50" (+00'06") | 1000 / 7000 |
| 8 | | 04'52" (+00'08") | 1000 / 8000 |
| 9 | | 03'44" | 14 / 8014 |
11月累積里程 : 185.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 04'58" | 00:10'38" |
| 3 | 04'50" | 00:15'28" |
| 4 | 04'45" | 00:20'13" |
| 5 | 04'45" | 00:24'58" |
| 6 | 04'50" | 00:29'48" |
| 7 | 04'51" | 00:34'39" |
| 8 | 04'52" | 00:39'31" |
| 8.0 | 03'23" | 00:39'34" |
展開計圈分析
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