5.5 km | 00:34:14 | 06:11/km日期: 2016-11-21 22:26 - 地點: 7天沒跑的操場 - 天氣: 好像下過小雨 - 卡路里: 393 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'31" / 06'24" / 06'49" / 06'29" / 05'50" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'36") | 200 / 200 |
| 2 | | 05'25" (+00'37") | 227 / 427 |
| 3 | | 04'48" | 222 / 649 |
| 4 | | 05'29" (+00'41") | 215 / 865 |
| 5 | | 06'56" (+02'08") | 201 / 1067 |
| 6 | | 06'04" (+01'16") | 214 / 1281 |
| 7 | | 06'09" (+01'21") | 230 / 1511 |
| 8 | | 06'37" (+01'49") | 213 / 1725 |
| 9 | | 06'35" (+01'47") | 215 / 1940 |
| 10 | | 06'42" (+01'54") | 213 / 2154 |
| 11 | | 06'58" (+02'10") | 198 / 2352 |
| 12 | | 06'44" (+01'56") | 219 / 2572 |
| 13 | | 06'14" (+01'26") | 224 / 2796 |
| 14 | | 06'57" (+02'09") | 217 / 3014 |
| 15 | | 06'18" (+01'30") | 219 / 3233 |
| 16 | | 06'54" (+02'06") | 226 / 3460 |
| 17 | | 06'29" (+01'41") | 243 / 3704 |
| 18 | | 06'27" (+01'39") | 211 / 3916 |
| 19 | | 05'40" (+00'52") | 234 / 4151 |
| 20 | | 05'41" (+00'53") | 219 / 4370 |
| 21 | | 05'53" (+01'05") | 232 / 4602 |
| 22 | | 06'23" (+01'35") | 227 / 4829 |
| 23 | | 06'04" (+01'16") | 216 / 5046 |
| 24 | | 05'53" (+01'05") | 232 / 5278 |
| 25 | | 06'06" (+01'18") | 215 / 5494 |
| 26 | | 06'19" (+01'31") | 31 / 5525 |
台北市泓
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