14.0 km | 01:08:02 | 04:50/km日期: 2016-11-15 21:15 - 卡路里: 758 Cal - 總步數: 13198 - 平均步頻: 193 - 平均步幅: 106 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'16" / 04'51" / 04'59" / 04'53" / 04'50" / 04'58" / 04'55" / 04'43" / 04'45" / 04'51" / 04'42" / 04'45" / 04'38" / 04'42" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'37") | 1010 / 1010 | 183 / 104 |
| 2 | | 04'53" (+00'18") | 991 / 2002 | 188 / 108 |
| 3 | | 04'58" (+00'23") | 1000 / 3003 | 189 / 106 |
| 4 | | 04'52" (+00'17") | 1002 / 4005 | 190 / 107 |
| 5 | | 04'52" (+00'17") | 1003 / 5009 | 191 / 107 |
| 6 | | 04'58" (+00'23") | 999 / 6008 | 192 / 104 |
| 7 | | 04'52" (+00'17") | 994 / 7003 | 193 / 105 |
| 8 | | 04'45" (+00'10") | 1003 / 8006 | 195 / 107 |
| 9 | | 04'43" (+00'08") | 994 / 9000 | 195 / 108 |
| 10 | | 04'51" (+00'16") | 1008 / 10009 | 196 / 104 |
| 11 | | 04'41" (+00'06") | 991 / 11001 | 198 / 107 |
| 12 | | 04'49" (+00'14") | 999 / 12001 | 199 / 103 |
| 13 | | 04'35" | 1005 / 13006 | 201 / 108 |
| 14 | | 04'41" (+00'06") | 1001 / 14007 | 201 / 105 |
| 15 | | 05'45" (+01'10") | 31 / 14039 | 185 / 93 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'51" | 00:10'07" |
| 3 | 04'59" | 00:15'06" |
| 4 | 04'53" | 00:19'59" |
| 5 | 04'50" | 00:24'49" |
| 6 | 04'58" | 00:29'47" |
| 7 | 04'55" | 00:34'42" |
| 8 | 04'43" | 00:39'25" |
| 9 | 04'45" | 00:44'10" |
| 10 | 04'51" | 00:49'01" |
| 11 | 04'42" | 00:53'43" |
| 12 | 04'45" | 00:58'28" |
| 13 | 04'38" | 01:03'06" |
| 14 | 04'42" | 01:07'48" |
| 14.0 | 05'45" | 01:08'02" |
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