8.0 km | 00:34:06 | 04:15/km日期: 2016-11-15 16:55 - 地點: 洲美河堤 - 卡路里: 346 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 69%
Pace: 04'34" / 04'30" / 04'24" / 04'26" / 04'29" / 04'29" / 03'37" / 904'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'58") | 1000 / 1000 |
| 2 | | 04'29" (+00'53") | 1000 / 2000 |
| 3 | | 04'23" (+00'47") | 1000 / 3000 |
| 4 | | 04'26" (+00'50") | 1000 / 4000 |
| 5 | | 04'28" (+00'52") | 1000 / 5000 |
| 6 | | 04'29" (+00'53") | 1000 / 6000 |
| 7 | | 03'37" (+00'01") | 1000 / 7000 |
| 8 | | 03'36" | 1000 / 8000 |
| 9 | | 03'14" | 4 / 8004 |
11月累積里程 :
172.01 km 
ASICS GT-2170 累積 :
1212.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'30" | 00:09'04" |
| 3 | 04'24" | 00:13'28" |
| 4 | 04'26" | 00:17'54" |
| 5 | 04'29" | 00:22'23" |
| 6 | 04'29" | 00:26'52" |
| 7 | 03'37" | 00:30'29" |
| 8.0 | 03'35" | 00:34'06" |
展開計圈分析
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