7.0 km | 00:54:05 | 07:41/km日期: 2016-11-14 22:23 - 卡路里: 376 Cal - 平均步頻: 164
Pace: 09'33" / 06'48" / 06'42" / 06'59" / 06'59" / 08'04" / 09'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'14" (+02'32") | 1000 / 1000 |
| 2 | | 06'48" (+00'06") | 1000 / 2000 |
| 3 | | 06'42" | 1000 / 3000 |
| 4 | | 06'58" (+00'16") | 1000 / 4000 |
| 5 | | 06'59" (+00'17") | 1000 / 5000 |
| 6 | | 08'04" (+01'22") | 1000 / 6000 |
| 7 | | 09'01" (+02'19") | 1000 / 7000 |
| 8 | | 08'23" (+01'41") | 34 / 7034 |
11月累積里程 :
230.96 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20183.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'33" | 00:09'33" |
| 2 | 06'48" | 00:16'21" |
| 3 | 06'42" | 00:23'03" |
| 4 | 06'59" | 00:30'02" |
| 5 | 06'59" | 00:37'01" |
| 6 | 08'04" | 00:45'05" |
| 7 | 09'02" | 00:54'07" |
| 7.0 | 08'12" | 00:54'24" |
展開計圈分析
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