13.1 km | 01:27:54 | 06:44/km日期: 2016-11-14 05:24 - 卡路里: 869 Cal - 溫度: 22°C - 濕度: 97%
Pace: 10'54" / 10'42" / 05'46" / 05'09" / 05'06" / 04'57" / 04'51" / 04'58" / 04'51" / 04'52" / 05'14" / 09'58" / 212'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+06'02") | 923 / 923 |
2 | | 10'55" (+06'07") | 1003 / 1927 |
3 | | 05'55" (+01'07") | 1003 / 2931 |
4 | | 05'09" (+00'21") | 1001 / 3932 |
5 | | 05'04" (+00'16") | 1000 / 4933 |
6 | | 05'01" (+00'13") | 1005 / 5939 |
7 | | 04'51" (+00'03") | 996 / 6935 |
8 | | 04'57" (+00'09") | 1005 / 7941 |
9 | | 04'53" (+00'05") | 1000 / 8941 |
10 | | 04'48" | 1001 / 9943 |
11 | | 05'12" (+00'24") | 1010 / 10954 |
12 | | 09'58" (+05'10") | 994 / 11949 |
13 | | 10'27" (+05'39") | 999 / 12948 |
14 | | 11'20" (+06'32") | 44 / 12992 |
11月累積里程 :
212.65 km Mizuno Wave Rider 19 Osaka 累積 :
789.5 kmAndroid - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 10'42" | 00:21'36" |
3 | 05'46" | 00:27'22" |
4 | 05'09" | 00:32'31" |
5 | 05'06" | 00:37'37" |
6 | 04'57" | 00:42'34" |
7 | 04'51" | 00:47'25" |
8 | 04'58" | 00:52'23" |
9 | 04'51" | 00:57'14" |
10 | 04'52" | 01:02'06" |
11 | 05'14" | 01:07'20" |
12 | 09'58" | 01:17'18" |
13.1 | 10'05" | 01:27'54" |