11.3 km | 01:00:30 | 05:20/km日期: 2016-11-13 18:40 - 天氣: 微涼 - 卡路里: 671 Cal - 總步數: 10510 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'31" / 05'08" / 04'59" / 05'01" / 05'05" / 05'08" / 05'28" / 05'22" / 05'42" / 05'28" / 05'44" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'31") | 1006 / 1006 | 168 / 108 |
| 2 | | 05'07" (+00'10") | 1000 / 2006 | 171 / 113 |
| 3 | | 04'57" | 1006 / 3013 | 172 / 117 |
| 4 | | 04'59" (+00'02") | 1006 / 4019 | 173 / 115 |
| 5 | | 05'03" (+00'06") | 1005 / 5024 | 173 / 114 |
| 6 | | 05'09" (+00'12") | 1005 / 6030 | 173 / 111 |
| 7 | | 05'25" (+00'28") | 1007 / 7037 | 170 / 108 |
| 8 | | 05'18" (+00'21") | 1009 / 8047 | 178 / 105 |
| 9 | | 05'43" (+00'46") | 1004 / 9052 | 176 / 98 |
| 10 | | 05'27" (+00'30") | 1002 / 10054 | 177 / 103 |
| 11 | | 05'43" (+00'46") | 1002 / 11056 | 176 / 99 |
| 12 | | 05'47" (+00'50") | 310 / 11367 | 170 / 101 |
11月累積里程 :
173.23 km 
NB 890v4 累積 :
487.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'08" | 00:10'39" |
| 3 | 04'59" | 00:15'38" |
| 4 | 05'01" | 00:20'39" |
| 5 | 05'05" | 00:25'44" |
| 6 | 05'08" | 00:30'52" |
| 7 | 05'28" | 00:36'20" |
| 8 | 05'22" | 00:41'42" |
| 9 | 05'42" | 00:47'24" |
| 10 | 05'28" | 00:52'52" |
| 11 | 05'44" | 00:58'36" |
| 11.3 | 06'07" | 01:00'30" |
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