10.0 km | 00:57:12 | 05:42/km日期: 2016-11-13 17:23 - 卡路里: 541 Cal - 總步數: 10770 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 63%
Pace: 05'36" / 06'35" / 06'28" / 06'19" / 06'20" / 05'48" / 05'29" / 04'57" / 04'45" / 04'43" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'53") | 1011 / 1011 | 184 / 96 |
2 | | 06'31" (+01'48") | 997 / 2008 | 181 / 84 |
3 | | 06'28" (+01'45") | 998 / 3007 | 182 / 84 |
4 | | 06'18" (+01'35") | 1000 / 4007 | 183 / 86 |
5 | | 06'20" (+01'37") | 998 / 5005 | 185 / 85 |
6 | | 05'50" (+01'07") | 1004 / 6010 | 188 / 90 |
7 | | 05'26" (+00'43") | 996 / 7006 | 191 / 96 |
8 | | 04'59" (+00'16") | 1003 / 8010 | 193 / 103 |
9 | | 04'45" (+00'02") | 998 / 9008 | 197 / 106 |
10 | | 04'43" | 998 / 10007 | 200 / 105 |
11 | | 05'16" (+00'33") | 25 / 10032 | 195 / 97 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'35" | 00:12'11" |
3 | 06'28" | 00:18'39" |
4 | 06'19" | 00:24'58" |
5 | 06'20" | 00:31'18" |
6 | 05'48" | 00:37'06" |
7 | 05'29" | 00:42'35" |
8 | 04'57" | 00:47'32" |
9 | 04'45" | 00:52'17" |
10 | 04'43" | 00:57'00" |
10.0 | 06'02" | 00:57'12" |