10.9 km | 01:02:14 | 05:41/km日期: 2016-11-13 06:35 - 卡路里: 689 Cal - 總步數: 10694 - 平均步頻: 171 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 89%
Pace: 05'54" / 05'39" / 05'32" / 06'52" / 05'19" / 06'03" / 05'25" / 05'11" / 05'12" / 05'21" / 05'35" / 00'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'53") | 1006 / 1006 | 169 / 97 |
| 2 | | 05'36" (+00'26") | 1000 / 2006 | 181 / 98 |
| 3 | | 05'35" (+00'25") | 1002 / 3009 | 178 / 100 |
| 4 | | 06'47" (+01'37") | 1002 / 4011 | 142 / 103 |
| 5 | | 05'18" (+00'08") | 1001 / 5013 | 187 / 100 |
| 6 | | 06'06" (+00'56") | 1006 / 6019 | 151 / 108 |
| 7 | | 05'21" (+00'11") | 1000 / 7020 | 172 / 108 |
| 8 | | 05'11" (+00'01") | 1006 / 8026 | 187 / 102 |
| 9 | | 05'10" | 1004 / 9031 | 187 / 102 |
| 10 | | 05'19" (+00'09") | 1004 / 10036 | 182 / 102 |
| 11 | | 05'42" (+00'32") | 933 / 10969 | 166 / 104 |
| 12 | | 18'45" (+13'35") | 8 / 10977 | 13 / 400 |
11月累積里程 : 85.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'39" | 00:11'33" |
| 3 | 05'32" | 00:17'05" |
| 4 | 06'52" | 00:23'57" |
| 5 | 05'19" | 00:29'16" |
| 6 | 06'03" | 00:35'19" |
| 7 | 05'25" | 00:40'44" |
| 8 | 05'11" | 00:45'55" |
| 9 | 05'12" | 00:51'07" |
| 10 | 05'21" | 00:56'28" |
| 11 | 05'35" | 01:02'03" |
| 10.9 | -3'-7" | 01:02'14" |
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