7.8 km | 00:48:19 | 06:12/km日期: 2016-11-12 06:41 - 卡路里: 496 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 90%
Pace: 06'52" / 06'35" / 06'24" / 05'38" / 05'33" / 06'16" / 06'18" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'18") | 1000 / 1000 |
| 2 | | 06'35" (+01'02") | 1000 / 2000 |
| 3 | | 06'23" (+00'50") | 1000 / 3000 |
| 4 | | 05'37" (+00'04") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'16" (+00'43") | 1000 / 6000 |
| 7 | | 06'18" (+00'45") | 1000 / 7000 |
| 8 | | 06'05" (+00'32") | 773 / 7773 |
11月累積里程 : 87.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'35" | 00:13'27" |
| 3 | 06'24" | 00:19'51" |
| 4 | 05'38" | 00:25'29" |
| 5 | 05'33" | 00:31'02" |
| 6 | 06'16" | 00:37'18" |
| 7 | 06'18" | 00:43'36" |
| 7.8 | 06'05" | 00:48'19" |
展開計圈分析
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