17.2 km | 02:21:08 | 08:12/km日期: 2016-11-11 19:51 - 總爬升: 187 m - 卡路里: 1223 Cal - 溫度: 21°C - 濕度: 64%
Pace: 10'55" / 12'38" / 12'18" / 12'07" / 12'00" / 09'55" / 09'16" / 06'18" / 05'39" / 05'05" / 05'47" / 06'06" / 06'27" / 04'48" / 04'58" / 07'45" / 07'08" / 10'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'53" (+06'04") | 994 / 994 |
| 2 | | 12'33" (+07'44") | 998 / 1992 |
| 3 | | 12'15" (+07'26") | 1005 / 2998 |
| 4 | | 12'07" (+07'18") | 997 / 3995 |
| 5 | | 11'59" (+07'10") | 1014 / 5010 |
| 6 | | 09'57" (+05'08") | 996 / 6007 |
| 7 | | 09'18" (+04'29") | 994 / 7001 |
| 8 | | 06'15" (+01'26") | 1006 / 8008 |
| 9 | | 05'42" (+00'53") | 1008 / 9017 |
| 10 | | 04'59" (+00'10") | 996 / 10013 |
| 11 | | 05'49" (+01'00") | 1006 / 11019 |
| 12 | | 06'09" (+01'20") | 999 / 12019 |
| 13 | | 06'19" (+01'30") | 1021 / 13040 |
| 14 | | 04'49" | 1002 / 14042 |
| 15 | | 05'01" (+00'12") | 1007 / 15050 |
| 16 | | 07'43" (+02'54") | 1001 / 16052 |
| 17 | | 07'16" (+02'27") | 1008 / 17060 |
| 18 | | 11'12" (+06'23") | 135 / 17196 |
11月累積里程 : 277.06 km
Android - Sony MT27i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 12'38" | 00:23'33" |
| 3 | 12'18" | 00:35'51" |
| 4 | 12'07" | 00:47'58" |
| 5 | 12'00" | 00:59'58" |
| 6 | 09'55" | 01:09'53" |
| 7 | 09'16" | 01:19'09" |
| 8 | 06'18" | 01:25'27" |
| 9 | 05'39" | 01:31'06" |
| 10 | 05'05" | 01:36'11" |
| 11 | 05'47" | 01:41'58" |
| 12 | 06'06" | 01:48'04" |
| 13 | 06'27" | 01:54'31" |
| 14 | 04'48" | 01:59'19" |
| 15 | 04'58" | 02:04'17" |
| 16 | 07'45" | 02:12'02" |
| 17 | 07'08" | 02:19'10" |
| 17.2 | 10'01" | 02:21'08" |
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