15.0 km | 01:18:00 | 05:11/km日期: 2016-11-12 17:05 - 卡路里: 810 Cal - 總步數: 15074 - 平均步頻: 193 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 56%
Pace: 05'10" / 06'22" / 06'22" / 06'08" / 05'56" / 05'58" / 06'12" / 04'35" / 04'26" / 04'27" / 04'27" / 04'14" / 04'26" / 04'28" / 04'39" / 15'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'53") | 1001 / 1001 | 190 / 101 |
2 | | 06'18" (+02'02") | 1008 / 2009 | 186 / 85 |
3 | | 06'24" (+02'08") | 994 / 3004 | 185 / 84 |
4 | | 06'10" (+01'54") | 1004 / 4008 | 187 / 86 |
5 | | 05'55" (+01'39") | 1000 / 5009 | 187 / 89 |
6 | | 05'59" (+01'43") | 997 / 6006 | 187 / 89 |
7 | | 06'09" (+01'53") | 1004 / 7011 | 163 / 99 |
8 | | 04'36" (+00'20") | 993 / 8004 | 198 / 108 |
9 | | 04'25" (+00'09") | 1000 / 9005 | 202 / 111 |
10 | | 04'26" (+00'10") | 1007 / 10012 | 204 / 110 |
11 | | 04'25" (+00'09") | 992 / 11004 | 205 / 110 |
12 | | 04'16" | 1002 / 12006 | 207 / 112 |
13 | | 04'24" (+00'08") | 994 / 13000 | 208 / 108 |
14 | | 04'28" (+00'12") | 1009 / 14010 | 206 / 108 |
15 | | 04'41" (+00'25") | 990 / 15000 | 203 / 104 |
16 | | 11'40" (+07'24") | 10 / 15010 | 137 / 62 |
11月累積里程 : 341.57 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 06'22" | 00:11'32" |
3 | 06'22" | 00:17'54" |
4 | 06'08" | 00:24'02" |
5 | 05'56" | 00:29'58" |
6 | 05'58" | 00:35'56" |
7 | 06'12" | 00:42'08" |
8 | 04'35" | 00:46'43" |
9 | 04'26" | 00:51'09" |
10 | 04'27" | 00:55'36" |
11 | 04'27" | 01:00'03" |
12 | 04'14" | 01:04'17" |
13 | 04'26" | 01:08'43" |
14 | 04'28" | 01:13'11" |
15 | 04'39" | 01:17'50" |
15.0 | 14'22" | 01:18'00" |