25.1 km | 02:09:41 | 05:09/km日期: 2016-11-12 04:26 - 總爬升: 230 m - 地點: 桃園 - 天氣: 涼爽 - 卡路里: 1537 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'09" / 04'57" / 04'53" / 04'53" / 05'01" / 05'01" / 05'00" / 04'57" / 04'59" / 05'07" / 04'49" / 05'04" / 04'55" / 04'56" / 05'05" / 05'45" / 05'03" / 05'20" / 05'22" / 05'18" / 05'33" / 05'20" / 05'26" / 05'30" / 05'45" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'18") | 1004 / 1004 |
2 | | 04'54" (+00'05") | 991 / 1995 |
3 | | 04'55" (+00'06") | 1009 / 3005 |
4 | | 04'51" (+00'02") | 1003 / 4008 |
5 | | 05'00" (+00'11") | 1000 / 5008 |
6 | | 04'59" (+00'10") | 1004 / 6013 |
7 | | 05'00" (+00'11") | 996 / 7010 |
8 | | 04'55" (+00'06") | 1014 / 8025 |
9 | | 05'02" (+00'13") | 998 / 9024 |
10 | | 05'04" (+00'15") | 1002 / 10027 |
11 | | 04'49" | 1003 / 11030 |
12 | | 05'03" (+00'14") | 1029 / 12060 |
13 | | 04'54" (+00'05") | 999 / 13059 |
14 | | 05'01" (+00'12") | 1007 / 14067 |
15 | | 05'03" (+00'14") | 1004 / 15071 |
16 | | 05'43" (+00'54") | 994 / 16066 |
17 | | 05'05" (+00'16") | 1003 / 17070 |
18 | | 05'18" (+00'29") | 1005 / 18075 |
19 | | 05'21" (+00'32") | 997 / 19073 |
20 | | 05'19" (+00'30") | 1001 / 20075 |
21 | | 05'32" (+00'43") | 1014 / 21089 |
22 | | 05'23" (+00'34") | 1004 / 22094 |
23 | | 05'24" (+00'35") | 999 / 23094 |
24 | | 05'30" (+00'41") | 1018 / 24113 |
25 | | 05'42" (+00'53") | 995 / 25108 |
11月累積里程 :
251.44 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'57" | 00:10'06" |
3 | 04'53" | 00:14'59" |
4 | 04'53" | 00:19'52" |
5 | 05'01" | 00:24'53" |
6 | 05'01" | 00:29'54" |
7 | 05'00" | 00:34'54" |
8 | 04'57" | 00:39'51" |
9 | 04'59" | 00:44'50" |
10 | 05'07" | 00:49'57" |
11 | 04'49" | 00:54'46" |
12 | 05'04" | 00:59'50" |
13 | 04'55" | 01:04'45" |
14 | 04'56" | 01:09'41" |
15 | 05'05" | 01:14'46" |
16 | 05'45" | 01:20'31" |
17 | 05'03" | 01:25'34" |
18 | 05'20" | 01:30'54" |
19 | 05'22" | 01:36'16" |
20 | 05'18" | 01:41'34" |
21 | 05'33" | 01:47'07" |
22 | 05'20" | 01:52'27" |
23 | 05'26" | 01:57'53" |
24 | 05'30" | 02:03'23" |
25 | 05'45" | 02:09'08" |
25.1 | 05'03" | 02:09'41" |