16.6 km | 01:47:35 | 06:29/km日期: 2016-11-11 16:17 - 總爬升: 376 m - 地點: 一樣 - 卡路里: 1095 Cal - 溫度: 18°C - 濕度: 85%
Pace: 05'54" / 05'52" / 05'12" / 04'54" / 05'45" / 06'15" / 06'44" / 07'31" / 06'50" / 06'02" / 05'41" / 07'19" / 07'40" / 07'15" / 07'27" / 03'39" / 05'41" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'16") | 999 / 999 |
2 | | 05'55" (+01'23") | 1006 / 2006 |
3 | | 05'11" (+00'39") | 1150 / 3157 |
4 | | 05'28" (+00'56") | 1096 / 4254 |
5 | | 05'21" (+00'49") | 1030 / 5284 |
6 | | 06'14" (+01'42") | 1042 / 6327 |
7 | | 07'17" (+02'45") | 1140 / 7467 |
8 | | 07'28" (+02'56") | 991 / 8458 |
9 | | 06'11" (+01'39") | 998 / 9457 |
10 | | 06'38" (+02'06") | 1001 / 10458 |
11 | | 05'45" (+01'13") | 1212 / 11671 |
12 | | 07'49" (+03'17") | 1004 / 12675 |
13 | | 07'46" (+03'14") | 1009 / 13684 |
14 | | 06'59" (+02'27") | 1000 / 14684 |
15 | | 04'32" | 1947 / 16632 |
11月累積里程 :
114.29 km Adidas Performance 累積 :
1260.7 kmAndroid - ZTE Amazing_X3s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'52" | 00:11'46" |
3 | 05'12" | 00:16'58" |
4 | 04'54" | 00:21'52" |
5 | 05'45" | 00:27'37" |
6 | 06'15" | 00:33'52" |
7 | 06'44" | 00:40'36" |
8 | 07'31" | 00:48'07" |
9 | 06'50" | 00:54'57" |
10 | 06'02" | 01:00'59" |
11 | 05'41" | 01:06'40" |
12 | 07'19" | 01:13'59" |
13 | 07'40" | 01:21'39" |
14 | 07'15" | 01:28'54" |
15 | 07'27" | 01:36'21" |
16 | 03'39" | 01:40'00" |
17 | 05'41" | 01:45'41" |
15.6 | -1'-20" | 01:47'35" |