12.4 km | 01:10:14 | 05:40/km日期: 2016-11-12 17:11 - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 85%
Pace: 06'18" / 06'01" / 05'44" / 05'32" / 05'40" / 05'34" / 05'22" / 05'19" / 06'05" / 05'05" / 06'14" / 05'13" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'12") | 997 / 997 |
2 | | 06'00" (+00'59") | 999 / 1997 |
3 | | 05'46" (+00'45") | 1010 / 3008 |
4 | | 05'32" (+00'31") | 997 / 4005 |
5 | | 05'41" (+00'40") | 1013 / 5019 |
6 | | 05'30" (+00'29") | 993 / 6013 |
7 | | 05'22" (+00'21") | 1012 / 7025 |
8 | | 05'20" (+00'19") | 996 / 8022 |
9 | | 06'04" (+01'03") | 1009 / 9031 |
10 | | 05'01" | 998 / 10030 |
11 | | 06'16" (+01'15") | 1009 / 11040 |
12 | | 05'10" (+00'09") | 1000 / 12040 |
13 | | 05'00" | 392 / 12433 |
11月累積里程 : 179.17 km
Android - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 05'44" | 00:18'03" |
4 | 05'32" | 00:23'35" |
5 | 05'40" | 00:29'15" |
6 | 05'34" | 00:34'49" |
7 | 05'22" | 00:40'11" |
8 | 05'19" | 00:45'30" |
9 | 06'05" | 00:51'35" |
10 | 05'05" | 00:56'40" |
11 | 06'14" | 01:02'54" |
12 | 05'13" | 01:08'07" |
12.4 | 05'25" | 01:10'14" |