18.1 km | 02:11:56 | 07:17/km日期: 2016-11-15 05:05 - 總爬升: 168 m - 卡路里: 978 Cal - 溫度: 18°C - 濕度: 88%
Pace: 08'31" / 06'32" / 06'54" / 07'56" / 05'41" / 06'36" / 06'26" / 06'40" / 06'39" / 13'11" / 07'42" / 06'38" / 07'11" / 07'08" / 06'50" / 07'06" / 06'20" / 06'36" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'43") | 1017 / 1017 |
| 2 | | 06'28" (+00'43") | 990 / 2008 |
| 3 | | 06'55" (+01'10") | 1010 / 3019 |
| 4 | | 07'50" (+02'05") | 1012 / 4031 |
| 5 | | 05'45" | 1001 / 5032 |
| 6 | | 06'31" (+00'46") | 998 / 6031 |
| 7 | | 06'28" (+00'43") | 1009 / 7041 |
| 8 | | 06'41" (+00'56") | 995 / 8036 |
| 9 | | 06'38" (+00'53") | 1006 / 9042 |
| 10 | | 13'25" (+07'40") | 1007 / 10050 |
| 11 | | 07'25" (+01'40") | 995 / 11045 |
| 12 | | 06'40" (+00'55") | 1005 / 12051 |
| 13 | | 07'08" (+01'23") | 1002 / 13053 |
| 14 | | 07'05" (+01'20") | 1012 / 14066 |
| 15 | | 06'52" (+01'07") | 1009 / 15075 |
| 16 | | 07'01" (+01'16") | 996 / 16071 |
| 17 | | 06'24" (+00'39") | 1009 / 17080 |
| 18 | | 06'34" (+00'49") | 992 / 18073 |
| 19 | | 08'37" (+02'52") | 104 / 18177 |
11月累積里程 :
165.66 km 
赤足 53 累積 :
10726.9 kmAndroid - asus ASUS_Z012DA 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'32" | 00:15'03" |
| 3 | 06'54" | 00:21'57" |
| 4 | 07'56" | 00:29'53" |
| 5 | 05'41" | 00:35'34" |
| 6 | 06'36" | 00:42'10" |
| 7 | 06'26" | 00:48'36" |
| 8 | 06'40" | 00:55'16" |
| 9 | 06'39" | 01:01'55" |
| 10 | 13'11" | 01:15'06" |
| 11 | 07'42" | 01:22'48" |
| 12 | 06'38" | 01:29'26" |
| 13 | 07'11" | 01:36'37" |
| 14 | 07'08" | 01:43'45" |
| 15 | 06'50" | 01:50'35" |
| 16 | 07'06" | 01:57'41" |
| 17 | 06'20" | 02:04'01" |
| 18 | 06'36" | 02:10'37" |
| 18.1 | 11'58" | 02:11'56" |
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