6.1 km | 00:50:30 | 08:20/km日期: 2016-11-09 21:28 - 卡路里: 464 Cal - 平均步頻: 148 - 溫度: 19°C - 濕度: 78%
Pace: 12'12" / 05'29" / 05'26" / 05'41" / 07'57" / 13'03" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'11" (+06'45") | 1000 / 1000 |
2 | | 05'28" (+00'02") | 1000 / 2000 |
3 | | 05'26" | 1000 / 3000 |
4 | | 05'40" (+00'14") | 1000 / 4000 |
5 | | 07'56" (+02'30") | 1000 / 5000 |
6 | | 13'03" (+07'37") | 1000 / 6000 |
7 | | 13'45" (+08'19") | 50 / 6050 |
11月累積里程 : 34.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'12" | 00:12'12" |
2 | 05'29" | 00:17'41" |
3 | 05'26" | 00:23'07" |
4 | 05'41" | 00:28'48" |
5 | 07'57" | 00:36'45" |
6 | 13'03" | 00:49'48" |
6.1 | 13'45" | 00:50'30" |