11.1 km | 00:55:22 | 04:58/km日期: 2016-11-09 19:29 - 天氣: 冷風 - 卡路里: 800 Cal - 總步數: 9362 - 平均步頻: 169 - 平均步幅: 118 cm - 溫度: 19°C - 濕度: 82%
Pace: 05'39" / 05'02" / 05'05" / 05'10" / 05'10" / 04'53" / 04'55" / 04'59" / 04'49" / 04'27" / 04'42" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'09") | 1003 / 1003 | 161 / 110 |
| 2 | | 05'00" (+00'32") | 1005 / 2008 | 162 / 122 |
| 3 | | 05'02" (+00'34") | 1008 / 3017 | 164 / 120 |
| 4 | | 05'10" (+00'42") | 1007 / 4024 | 166 / 115 |
| 5 | | 05'04" (+00'36") | 1007 / 5032 | 168 / 116 |
| 6 | | 04'53" (+00'25") | 1007 / 6040 | 169 / 120 |
| 7 | | 04'53" (+00'25") | 1005 / 7045 | 171 / 119 |
| 8 | | 04'56" (+00'28") | 1009 / 8055 | 172 / 117 |
| 9 | | 04'45" (+00'17") | 1000 / 9055 | 173 / 121 |
| 10 | | 04'28" | 1006 / 10062 | 176 / 127 |
| 11 | | 04'39" (+00'11") | 1006 / 11068 | 175 / 122 |
| 12 | | 04'00" | 120 / 11189 | 173 / 143 |
11月累積里程 :
207.58 km 
under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'02" | 00:10'41" |
| 3 | 05'05" | 00:15'46" |
| 4 | 05'10" | 00:20'56" |
| 5 | 05'10" | 00:26'06" |
| 6 | 04'53" | 00:30'59" |
| 7 | 04'55" | 00:35'54" |
| 8 | 04'59" | 00:40'53" |
| 9 | 04'49" | 00:45'42" |
| 10 | 04'27" | 00:50'09" |
| 11 | 04'42" | 00:54'51" |
| 11.1 | 04'17" | 00:55'22" |
留言 
展開計圈分析
