10.3 km | 01:06:36 | 06:27/km日期: 2016-11-06 17:29 - 總爬升: 173 m - 卡路里: 670 Cal - 總步數: 11004 - 平均步頻: 165 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'23" / 06'36" / 07'03" / 06'51" / 06'51" / 06'42" / 06'02" / 05'56" / 05'47" / 06'18" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'34") | 1005 / 1005 | 169 / 92 |
| 2 | | 06'36" (+00'47") | 1003 / 2008 | 169 / 89 |
| 3 | | 07'00" (+01'11") | 1004 / 3013 | 165 / 86 |
| 4 | | 06'49" (+01'00") | 1002 / 4015 | 164 / 89 |
| 5 | | 06'52" (+01'03") | 1003 / 5019 | 164 / 88 |
| 6 | | 06'41" (+00'52") | 1006 / 6025 | 165 / 90 |
| 7 | | 05'58" (+00'09") | 1003 / 7029 | 167 / 99 |
| 8 | | 05'56" (+00'07") | 1008 / 8037 | 167 / 100 |
| 9 | | 05'49" | 1001 / 9039 | 166 / 102 |
| 10 | | 06'14" (+00'25") | 1001 / 10040 | 155 / 103 |
| 11 | | 06'09" (+00'20") | 319 / 10359 | 151 / 107 |
11月累積里程 : 115.58 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'36" | 00:12'59" |
| 3 | 07'03" | 00:20'02" |
| 4 | 06'51" | 00:26'53" |
| 5 | 06'51" | 00:33'44" |
| 6 | 06'42" | 00:40'26" |
| 7 | 06'02" | 00:46'28" |
| 8 | 05'56" | 00:52'24" |
| 9 | 05'47" | 00:58'11" |
| 10 | 06'18" | 01:04'29" |
| 10.3 | 06'37" | 01:06'36" |
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