6.8 km | 00:36:56 | 05:27/km日期: 2016-11-07 17:04 - 卡路里: 575 Cal - 平均步頻: 166 - 溫度: 16°C - 濕度: 88%
Pace: 06'05" / 05'35" / 05'11" / 05'22" / 05'09" / 05'25" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'56") | 1000 / 1000 |
2 | | 05'36" (+00'28") | 1000 / 2000 |
3 | | 05'10" (+00'02") | 1000 / 3000 |
4 | | 05'21" (+00'13") | 1000 / 4000 |
5 | | 05'08" | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'26" (+00'18") | 765 / 6765 |
11月累積里程 : 294.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'35" | 00:11'40" |
3 | 05'11" | 00:16'51" |
4 | 05'22" | 00:22'13" |
5 | 05'09" | 00:27'22" |
6 | 05'25" | 00:32'47" |
6.8 | 05'26" | 00:36'57" |