13.0 km | 01:09:12 | 05:19/km日期: 2016-11-09 05:00 - 卡路里: 666 Cal - 總步數: 12758 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 93%
Pace: 06'24" / 05'36" / 05'19" / 05'13" / 05'06" / 05'03" / 05'09" / 05'04" / 05'23" / 05'09" / 05'20" / 05'16" / 04'50" / 00'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'21") | 1011 / 1011 | 180 / 86 |
| 2 | | 05'30" (+00'28") | 1004 / 2016 | 185 / 97 |
| 3 | | 05'17" (+00'15") | 1004 / 3020 | 187 / 100 |
| 4 | | 05'11" (+00'09") | 1005 / 4025 | 186 / 103 |
| 5 | | 05'04" (+00'02") | 1003 / 5029 | 186 / 105 |
| 6 | | 05'02" | 1000 / 6030 | 185 / 106 |
| 7 | | 05'07" (+00'05") | 1006 / 7036 | 185 / 105 |
| 8 | | 05'03" (+00'01") | 1002 / 8038 | 187 / 105 |
| 9 | | 05'25" (+00'23") | 1002 / 9041 | 184 / 100 |
| 10 | | 05'06" (+00'04") | 1006 / 10048 | 185 / 105 |
| 11 | | 05'16" (+00'14") | 1000 / 11048 | 183 / 103 |
| 12 | | 05'19" (+00'17") | 1002 / 12050 | 182 / 103 |
| 13 | | 05'08" (+00'06") | 992 / 13043 | 177 / 109 |
11月累積里程 : 148.60 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'36" | 00:12'00" |
| 3 | 05'19" | 00:17'19" |
| 4 | 05'13" | 00:22'32" |
| 5 | 05'06" | 00:27'38" |
| 6 | 05'03" | 00:32'41" |
| 7 | 05'09" | 00:37'50" |
| 8 | 05'04" | 00:42'54" |
| 9 | 05'23" | 00:48'17" |
| 10 | 05'09" | 00:53'26" |
| 11 | 05'20" | 00:58'46" |
| 12 | 05'16" | 01:04'02" |
| 13 | 04'50" | 01:08'52" |
| 13.0 | -45'-2" | 01:09'12" |
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