5.4 km | 00:27:09 | 05:01/km日期: 2013-09-27 17:38 - 地點: 台南體育場 - 卡路里: 281 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'01" / 04'57" / 05'07" / 05'16" / 05'08" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'11") | 307 / 307 |
2 | | 05'13" (+00'35") | 296 / 604 |
3 | | 05'00" (+00'22") | 309 / 913 |
4 | | 04'55" (+00'17") | 298 / 1212 |
5 | | 04'59" (+00'21") | 300 / 1512 |
6 | | 04'59" (+00'21") | 310 / 1823 |
7 | | 04'51" (+00'13") | 298 / 2122 |
8 | | 05'15" (+00'37") | 301 / 2423 |
9 | | 05'04" (+00'26") | 305 / 2729 |
10 | | 05'09" (+00'31") | 300 / 3029 |
11 | | 05'17" (+00'39") | 302 / 3332 |
12 | | 05'21" (+00'43") | 298 / 3631 |
13 | | 05'08" (+00'30") | 301 / 3932 |
14 | | 05'11" (+00'33") | 308 / 4240 |
15 | | 05'15" (+00'37") | 303 / 4544 |
16 | | 05'06" (+00'28") | 303 / 4847 |
17 | | 04'38" | 301 / 5149 |
18 | | 03'55" | 259 / 5408 |
9月累積里程 :
467.80 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'57" | 00:09'58" |
3 | 05'07" | 00:15'05" |
4 | 05'16" | 00:20'21" |
5 | 05'08" | 00:25'29" |
5.4 | 04'04" | 00:27'09" |