22.1 km | 02:21:05 | 06:22/km日期: 2013-09-25 17:18 - 地點: 成大自強校區 - 卡路里: 1150 Cal - 溫度: 29°C - 濕度: 82%
Pace: 05'46" / 05'50" / 05'59" / 05'59" / 05'59" / 05'55" / 06'06" / 06'24" / 06'25" / 06'29" / 06'27" / 06'27" / 06'38" / 06'53" / 06'47" / 06'43" / 06'47" / 06'43" / 06'47" / 06'48" / 06'37" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1017 / 1017 |
| 2 | | 05'49" (+00'03") | 1010 / 2028 |
| 3 | | 05'57" (+00'11") | 1014 / 3042 |
| 4 | | 06'02" (+00'16") | 1013 / 4055 |
| 5 | | 05'58" (+00'12") | 1012 / 5068 |
| 6 | | 05'56" (+00'10") | 1020 / 6088 |
| 7 | | 06'04" (+00'18") | 1012 / 7101 |
| 8 | | 06'24" (+00'38") | 1017 / 8118 |
| 9 | | 06'23" (+00'37") | 1020 / 9138 |
| 10 | | 06'29" (+00'43") | 1010 / 10149 |
| 11 | | 06'28" (+00'42") | 1020 / 11170 |
| 12 | | 06'32" (+00'46") | 1020 / 12190 |
| 13 | | 06'37" (+00'51") | 1016 / 13207 |
| 14 | | 06'47" (+01'01") | 1017 / 14224 |
| 15 | | 06'49" (+01'03") | 1013 / 15238 |
| 16 | | 06'45" (+00'59") | 1009 / 16248 |
| 17 | | 06'48" (+01'02") | 1014 / 17263 |
| 18 | | 06'44" (+00'58") | 1018 / 18281 |
| 19 | | 06'38" (+00'52") | 1016 / 19298 |
| 20 | | 06'51" (+01'05") | 1017 / 20315 |
| 21 | | 06'29" (+00'43") | 1016 / 21332 |
| 22 | | 05'37" | 801 / 22133 |
9月累積里程 :
467.80 km 
MIZUNO WAVE NEXUS 6 累積 :
1743.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'50" | 00:11'36" |
| 3 | 05'59" | 00:17'35" |
| 4 | 05'59" | 00:23'34" |
| 5 | 05'59" | 00:29'33" |
| 6 | 05'55" | 00:35'28" |
| 7 | 06'06" | 00:41'34" |
| 8 | 06'24" | 00:47'58" |
| 9 | 06'25" | 00:54'23" |
| 10 | 06'29" | 01:00'52" |
| 11 | 06'27" | 01:07'19" |
| 12 | 06'27" | 01:13'46" |
| 13 | 06'38" | 01:20'24" |
| 14 | 06'53" | 01:27'17" |
| 15 | 06'47" | 01:34'04" |
| 16 | 06'43" | 01:40'47" |
| 17 | 06'47" | 01:47'34" |
| 18 | 06'43" | 01:54'17" |
| 19 | 06'47" | 02:01'04" |
| 20 | 06'48" | 02:07'52" |
| 21 | 06'37" | 02:14'29" |
| 22 | 05'58" | 02:20'27" |
| 22.1 | 04'44" | 02:21'05" |
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