13.0 km | 00:55:37 | 04:15/km日期: 2016-11-05 06:28 - 卡路里: 624 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 88%
Pace: 05'36" / 05'09" / 05'05" / 04'14" / 04'06" / 04'06" / 03'58" / 03'59" / 03'57" / 04'02" / 03'56" / 03'58" / 04'11" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'56") | 2022 / 2022 |
| 2 | | 04'09" (+00'43") | 4086 / 6108 |
| 3 | | 03'57" (+00'31") | 6109 / 12218 |
| 4 | | 03'26" | 409 / 12628 |
| 5 | | 05'09" (+01'43") | 415 / 13043 |
11月累積里程 :
218.53 km 
ASICS TARTHERZEAL 2-WIDE 累積 :
1918.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'09" | 00:10'45" |
| 3 | 05'05" | 00:15'50" |
| 4 | 04'14" | 00:20'04" |
| 5 | 04'06" | 00:24'10" |
| 6 | 04'06" | 00:28'16" |
| 7 | 03'58" | 00:32'14" |
| 8 | 03'59" | 00:36'13" |
| 9 | 03'57" | 00:40'10" |
| 10 | 04'02" | 00:44'12" |
| 11 | 03'56" | 00:48'08" |
| 12 | 03'58" | 00:52'06" |
| 13 | 04'11" | 00:56'17" |
| 13.0 | 03'49" | 00:56'27" |
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