|  全馬 | 05:16:29 | 07:30/km | 第51馬| 官方成績 | | 日期 | 2016-11-05 | | 成績 | 05:16:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:30/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'24" | 01:01'21" | | 00:31'57" (+02'33") | | 00:38'11" (+08'47") | 01:14'51" (+13'30") | | 00:36'40" (+07'16") | | 00:32'01" (+02'37") | 01:10'01" (+08'40") | | 00:38'00" (+08'36") | | 00:40'47" (+11'23") | 01:25'51" (+24'30") | | 00:45'04" (+15'40") | |
日期: 2016-11-05 06:50 - 總爬升: 604 m - 平均心率: 126 - 卡路里: 2354 Cal - 總步數: 46344 - 平均步頻: 146 - 平均步幅: 93 cm - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'26" | 1006 / 1006 | 180 / 101 | | 2 | | 05'26" | 1000 / 2007 | 178 / 102 | | 3 | | 06'22" (+00'56") | 1011 / 3018 | 173 / 90 | | 4 | | 05'42" (+00'16") | 1006 / 4025 | 174 / 100 | | 5 | | 06'16" (+00'50") | 1008 / 5034 | 171 / 92 |
| 6 | | 06'19" (+00'53") | 1001 / 6036 | 175 / 89 | | 7 | | 05'49" (+00'23") | 1004 / 7040 | 177 / 96 | | 8 | | 07'19" (+01'53") | 1006 / 8046 | 148 / 92 | | 9 | | 06'07" (+00'41") | 1000 / 9047 | 175 / 92 | | 10 | | 06'13" (+00'47") | 1004 / 10051 | 176 / 91 | | 11 | | 07'45" (+02'19") | 1004 / 11056 | 138 / 92 | | 12 | | 06'35" (+01'09") | 1007 / 12063 | 158 / 95 | | 13 | | 07'13" (+01'47") | 1003 / 13067 | 151 / 91 | | 14 | | 09'34" (+04'08") | 1008 / 14075 | 119 / 87 | | 15 | | 06'55" (+01'29") | 1004 / 15080 | 149 / 96 | | 16 | | 06'54" (+01'28") | 1000 / 16081 | 149 / 96 | | 17 | | 06'42" (+01'16") | 1005 / 17087 | 158 / 94 | | 18 | | 08'45" (+03'19") | 1006 / 18093 | 123 / 92 | | 19 | | 06'11" (+00'45") | 1007 / 19101 | 167 / 96 | | 20 | | 08'00" (+02'34") | 1005 / 20106 | 138 / 90 | | 21 | | 05'51" (+00'25") | 1002 / 21109 | 176 / 96 | | 22 | | 06'24" (+00'58") | 1002 / 22111 | 161 / 96 | | 23 | | 05'54" (+00'28") | 1006 / 23118 | 179 / 94 | | 24 | | 06'13" (+00'47") | 1008 / 24127 | 167 / 95 | | 25 | | 07'24" (+01'58") | 1002 / 25129 | 144 / 93 | | 26 | | 07'06" (+01'40") | 1000 / 26129 | 145 / 96 | | 27 | | 07'59" (+02'33") | 1004 / 27134 | 140 / 89 | | 28 | | 06'56" (+01'30") | 1001 / 28135 | 151 / 94 | | 29 | | 08'22" (+02'56") | 1007 / 29142 | 126 / 94 | | 30 | | 08'14" (+02'48") | 1002 / 30145 | 136 / 88 | | 31 | | 06'39" (+01'13") | 1005 / 31151 | 161 / 92 | | 32 | | 08'51" (+03'25") | 1002 / 32154 | 118 / 95 | | 33 | | 09'15" (+03'49") | 1001 / 33155 | 122 / 88 | | 34 | | 08'19" (+02'53") | 1007 / 34163 | 134 / 89 | | 35 | | 08'00" (+02'34") | 1002 / 35165 | 122 / 101 | | 36 | | 10'45" (+05'19") | 1006 / 36172 | 114 / 80 | | 37 | | 06'48" (+01'22") | 1000 / 37172 | 154 / 95 | | 38 | | 11'23" (+05'57") | 1000 / 38172 | 97 / 90 | | 39 | | 06'24" (+00'58") | 1004 / 39177 | 165 / 94 | | 40 | | 09'32" (+04'06") | 1004 / 40182 | 127 / 82 | | 41 | | 08'13" (+02'47") | 1006 / 41188 | 123 / 98 | | 42 | | 07'59" (+02'33") | 1008 / 42196 | 134 / 92 | | 43 | | 05'47" (+00'21") | 1004 / 43201 | 165 / 104 |
 高雄林文收  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 103~125 | 65~79% | | 2:M馬拉松配速區 | 125~141 | 79~89% | | 3:T乳酸耐力區 | 141~146 | 89~92% | | 4:A無氧耐力區 | 146~155 | 92~97.5% | | 5:I最大耗氧區 | 155~159 | 97.5~100% | | 最大心率為159 點此去設定最大心率 |
11月累積里程 : 270.50 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 05'27" | 00:10'56" | | 3 | 06'22" | 00:17'18" | | 4 | 05'47" | 00:23'05" | | 5 | 06'19" | 00:29'24" | | 6 | 06'24" | 00:35'48" | | 7 | 05'49" | 00:41'37" | | 8 | 07'22" | 00:48'59" | | 9 | 06'11" | 00:55'10" | | 10 | 06'11" | 01:01'21" | | 11 | 07'47" | 01:09'08" | | 12 | 06'34" | 01:15'42" | | 13 | 07'19" | 01:23'01" | | 14 | 09'30" | 01:32'31" | | 15 | 07'01" | 01:39'32" | | 16 | 06'56" | 01:46'28" | | 17 | 06'45" | 01:53'13" | | 18 | 08'48" | 02:02'01" | | 19 | 06'11" | 02:08'12" | | 20 | 08'00" | 02:16'12" | | 21 | 05'57" | 02:22'09" | | 22 | 06'24" | 02:28'33" | | 23 | 05'54" | 02:34'27" | | 24 | 06'20" | 02:40'47" | | 25 | 07'26" | 02:48'13" | | 26 | 06'58" | 02:55'11" | | 27 | 07'55" | 03:03'06" | | 28 | 06'51" | 03:09'57" | | 29 | 08'05" | 03:18'02" | | 30 | 08'11" | 03:26'13" | | 31 | 07'14" | 03:33'27" | | 32 | 08'23" | 03:41'50" | | 33 | 09'06" | 03:50'56" | | 34 | 08'08" | 03:59'04" | | 35 | 07'56" | 04:07'00" | | 36 | 11'24" | 04:18'24" | | 37 | 07'08" | 04:25'32" | | 38 | 10'33" | 04:36'05" | | 39 | 07'06" | 04:43'11" | | 40 | 08'53" | 04:52'04" | | 41 | 06'39" | 04:58'43" | | 42 | 09'29" | 05:08'12" | | 43 | 05'45" | 05:13'57" | | 43.1 | 20'25" | 05:16'52" |
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