8.0 km | 00:40:42 | 05:05/km日期: 2016-11-02 19:31 - 平均心率: 175 - 卡路里: 476 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 60%
Pace: 05'18" / 05'02" / 05'06" / 05'03" / 05'13" / 04'57" / 05'01" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'21") | 1000 / 1000 |
| 2 | | 05'02" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'02" (+00'06") | 1000 / 4000 |
| 5 | | 05'12" (+00'16") | 1000 / 5000 |
| 6 | | 04'56" | 1000 / 6000 |
| 7 | | 05'01" (+00'05") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 02'39" | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
112.61 km 
adidas adizero boost 累積 :
575.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'02" | 00:10'20" |
| 3 | 05'06" | 00:15'26" |
| 4 | 05'03" | 00:20'29" |
| 5 | 05'13" | 00:25'42" |
| 6 | 04'57" | 00:30'39" |
| 7 | 05'01" | 00:35'40" |
| 8 | 05'01" | 00:40'41" |
| 8.0 | 04'25" | 00:40'43" |
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展開計圈分析
