13.3 km | 01:33:25 | 07:00/km日期: 2013-09-28 16:50 - 地點: 台北大學 - 天氣: 晴 - 卡路里: 1184 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'55" / 07'27" / 07'33" / 07'05" / 06'59" / 06'58" / 07'06" / 06'51" / 06'52" / 06'53" / 06'39" / 06'18" / 06'17" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'36") | 1002 / 1002 |
2 | | 07'27" (+01'09") | 998 / 2000 |
3 | | 07'30" (+01'12") | 1009 / 3010 |
4 | | 07'05" (+00'47") | 1005 / 4016 |
5 | | 06'59" (+00'41") | 1001 / 5018 |
6 | | 06'58" (+00'40") | 1007 / 6025 |
7 | | 07'06" (+00'48") | 1009 / 7034 |
8 | | 06'49" (+00'31") | 1002 / 8037 |
9 | | 06'52" (+00'34") | 1008 / 9046 |
10 | | 06'52" (+00'34") | 1010 / 10057 |
11 | | 06'35" (+00'17") | 1005 / 11062 |
12 | | 06'18" | 1000 / 12063 |
13 | | 06'18" | 1008 / 13071 |
14 | | 06'22" (+00'04") | 324 / 13395 |
9月累積里程 :
106.63 km New Balance M590BY2(鞋底脫落) 累積 :
761.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 07'27" | 00:15'22" |
3 | 07'33" | 00:22'55" |
4 | 07'05" | 00:30'00" |
5 | 06'59" | 00:36'59" |
6 | 06'58" | 00:43'57" |
7 | 07'06" | 00:51'03" |
8 | 06'51" | 00:57'54" |
9 | 06'52" | 01:04'46" |
10 | 06'53" | 01:11'39" |
11 | 06'39" | 01:18'18" |
12 | 06'18" | 01:24'36" |
13 | 06'17" | 01:30'53" |
13.3 | 07'57" | 01:33'25" |