15.8 km | 01:33:34 | 05:54/km日期: 2016-11-01 18:52 - 平均心率: 137 - 卡路里: 1012 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 59%
Pace: 05'05" / 08'37" / 05'03" / 05'11" / 04'02" / 04'47" / 08'13" / 05'14" / 05'14" / 05'14" / 03'51" / 08'01" / 05'07" / 07'20" / 07'12" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+04'23") | 1564 / 1564 |
| 2 | | 03'41" (+00'21") | 997 / 2562 |
| 3 | | 10'16" (+06'56") | 209 / 2771 |
| 4 | | 03'39" (+00'19") | 988 / 3760 |
| 5 | | 11'26" (+08'06") | 193 / 3953 |
| 6 | | 03'40" (+00'20") | 982 / 4935 |
| 7 | | 11'00" (+07'40") | 202 / 5138 |
| 8 | | 03'41" (+00'21") | 972 / 6110 |
| 9 | | 16'09" (+12'49") | 356 / 6467 |
| 10 | | 03'44" (+00'24") | 962 / 7429 |
| 11 | | 12'23" (+09'03") | 182 / 7612 |
| 12 | | 03'33" (+00'13") | 996 / 8608 |
| 13 | | 13'31" (+10'11") | 170 / 8779 |
| 14 | | 03'28" (+00'08") | 1005 / 9785 |
| 15 | | 13'24" (+10'04") | 173 / 9959 |
| 16 | | 03'28" (+00'08") | 1004 / 10964 |
| 17 | | 21'38" (+18'18") | 271 / 11235 |
| 18 | | 03'29" (+00'09") | 1009 / 12245 |
| 19 | | 12'51" (+09'31") | 179 / 12424 |
| 20 | | 03'20" | 1006 / 13431 |
| 21 | | 07'45" (+04'25") | 2388 / 15819 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
11月累積里程 : 325.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 08'37" | 00:13'42" |
| 3 | 05'03" | 00:18'45" |
| 4 | 05'11" | 00:23'56" |
| 5 | 04'02" | 00:27'58" |
| 6 | 04'47" | 00:32'45" |
| 7 | 08'13" | 00:40'58" |
| 8 | 05'14" | 00:46'12" |
| 9 | 05'14" | 00:51'26" |
| 10 | 05'14" | 00:56'40" |
| 11 | 03'51" | 01:00'31" |
| 12 | 08'01" | 01:08'32" |
| 13 | 05'07" | 01:13'39" |
| 14 | 07'20" | 01:20'59" |
| 15 | 07'12" | 01:28'11" |
| 15.8 | 06'33" | 01:33'34" |
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