10.0 km | 00:51:02 | 05:05/km日期: 2016-10-31 18:19 - 卡路里: 576 Cal - 總步數: 9688 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'04" / 05'05" / 05'11" / 05'07" / 05'09" / 05'11" / 05'04" / 05'09" / 05'11" / 04'40" / 14'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'26") | 1009 / 1009 | 189 / 104 |
| 2 | | 05'02" (+00'24") | 1007 / 2016 | 188 / 105 |
| 3 | | 05'06" (+00'28") | 1003 / 3020 | 189 / 103 |
| 4 | | 05'06" (+00'28") | 1002 / 4023 | 191 / 102 |
| 5 | | 05'08" (+00'30") | 1002 / 5025 | 190 / 102 |
| 6 | | 05'09" (+00'31") | 1004 / 6030 | 190 / 101 |
| 7 | | 05'04" (+00'26") | 1009 / 7039 | 192 / 102 |
| 8 | | 05'06" (+00'28") | 1008 / 8048 | 191 / 102 |
| 9 | | 05'09" (+00'31") | 1004 / 9053 | 189 / 102 |
| 10 | | 04'38" | 1004 / 10057 | 189 / 113 |
10月累積里程 : 137.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'05" | 00:10'09" |
| 3 | 05'11" | 00:15'20" |
| 4 | 05'07" | 00:20'27" |
| 5 | 05'09" | 00:25'36" |
| 6 | 05'11" | 00:30'47" |
| 7 | 05'04" | 00:35'51" |
| 8 | 05'09" | 00:41'00" |
| 9 | 05'11" | 00:46'11" |
| 10 | 04'40" | 00:50'51" |
| 10.0 | 13'17" | 00:51'02" |
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