16.9 km | 01:45:59 | 06:16/km日期: 2013-09-25 17:19 - 地點: 衛武營 - 天氣: 不錯 - 卡路里: 1016 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'28" / 06'13" / 06'19" / 06'16" / 06'17" / 06'14" / 06'11" / 06'04" / 07'09" / 06'18" / 06'08" / 06'11" / 06'24" / 06'11" / 06'12" / 06'02" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'12") | 2783 / 2783 |
| 2 | | 06'17" (+00'10") | 2802 / 5585 |
| 3 | | 06'07" | 2794 / 8380 |
| 4 | | 06'33" (+00'26") | 2859 / 11240 |
| 5 | | 06'15" (+00'08") | 2805 / 14045 |
| 6 | | 06'06" | 2800 / 16846 |
9月累積里程 : 180.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'19" | 00:19'00" |
| 4 | 06'16" | 00:25'16" |
| 5 | 06'17" | 00:31'33" |
| 6 | 06'14" | 00:37'47" |
| 7 | 06'11" | 00:43'58" |
| 8 | 06'04" | 00:50'02" |
| 9 | 07'09" | 00:57'11" |
| 10 | 06'18" | 01:03'29" |
| 11 | 06'08" | 01:09'37" |
| 12 | 06'11" | 01:15'48" |
| 13 | 06'24" | 01:22'12" |
| 14 | 06'11" | 01:28'23" |
| 15 | 06'12" | 01:34'35" |
| 16 | 06'02" | 01:40'37" |
| 16.9 | 06'10" | 01:45'59" |
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