8.2 km | 00:58:04 | 07:02/km日期: 2016-11-02 17:20 - 地點: 小美軍 - 天氣: 涼 - 卡路里: 510 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 57%
Pace: 08'33" / 06'57" / 07'16" / 07'11" / 07'23" / 06'57" / 07'12" / 06'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'14") | 1000 / 1000 |
| 2 | | 06'57" (+00'43") | 1000 / 2000 |
| 3 | | 07'15" (+01'01") | 1000 / 3000 |
| 4 | | 07'10" (+00'56") | 1000 / 4000 |
| 5 | | 07'23" (+01'09") | 1000 / 5000 |
| 6 | | 06'57" (+00'43") | 1000 / 6000 |
| 7 | | 07'12" (+00'58") | 1000 / 7000 |
| 8 | | 06'14" | 1000 / 8000 |
| 9 | | 05'55" | 239 / 8239 |
11月累積里程 :
175.27 km 
mizuno RIDER 18 累積 :
1239.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'57" | 00:15'30" |
| 3 | 07'16" | 00:22'46" |
| 4 | 07'11" | 00:29'57" |
| 5 | 07'23" | 00:37'20" |
| 6 | 06'57" | 00:44'17" |
| 7 | 07'12" | 00:51'29" |
| 8 | 06'15" | 00:57'44" |
| 8.2 | 05'54" | 00:59'09" |
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