8.0 km | 00:48:11 | 06:00/km日期: 2016-11-02 18:35 - 地點: 桃園巨蛋田徑場 - 天氣: 晴 - 卡路里: 534 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 82%
Pace: 06'00" / 05'52" / 06'25" / 06'09" / 05'57" / 06'00" / 05'58" / 05'47" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'13") | 1000 / 1000 |
2 | | 05'52" (+00'06") | 1000 / 2000 |
3 | | 06'24" (+00'38") | 1000 / 3000 |
4 | | 06'09" (+00'23") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 06'00" (+00'14") | 1000 / 6000 |
7 | | 05'57" (+00'11") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 05'10" | 11 / 8011 |
11月累積里程 :
187.84 km Mizuno Wave Rider 19 累積 :
1104.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'52" | 00:11'52" |
3 | 06'25" | 00:18'17" |
4 | 06'09" | 00:24'26" |
5 | 05'57" | 00:30'23" |
6 | 06'00" | 00:36'23" |
7 | 05'58" | 00:42'21" |
8 | 05'47" | 00:48'08" |
8.0 | 04'32" | 00:48'11" |