24.6 km | 02:26:26 | 05:57/km日期: 2016-10-31 18:40 - 地點: 嘉卿路 - 天氣: 涼風 - 平均心率: 157 - 卡路里: 1279 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 82%
Pace: 06'01" / 06'02" / 05'59" / 05'37" / 06'34" / 06'11" / 05'57" / 05'41" / 05'47" / 05'52" / 05'47" / 05'39" / 05'48" / 06'04" / 06'01" / 05'53" / 05'43" / 06'43" / 06'01" / 05'44" / 06'43" / 05'51" / 24'00" / 05'20" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'40") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 05'58" (+00'38") | 1000 / 3000 |
| 4 | | 05'37" (+00'17") | 1000 / 4000 |
| 5 | | 06'33" (+01'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'51") | 1000 / 6000 |
| 7 | | 05'57" (+00'37") | 1000 / 7000 |
| 8 | | 05'40" (+00'20") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'52" (+00'32") | 1000 / 10000 |
| 11 | | 05'45" (+00'25") | 1000 / 11000 |
| 12 | | 05'39" (+00'19") | 1000 / 12000 |
| 13 | | 05'47" (+00'27") | 1000 / 13000 |
| 14 | | 06'04" (+00'44") | 1000 / 14000 |
| 15 | | 06'01" (+00'41") | 1000 / 15000 |
| 16 | | 05'53" (+00'33") | 1000 / 16000 |
| 17 | | 05'42" (+00'22") | 1000 / 17000 |
| 18 | | 06'43" (+01'23") | 1000 / 18000 |
| 19 | | 06'00" (+00'40") | 1000 / 19000 |
| 20 | | 05'43" (+00'23") | 1000 / 20000 |
| 21 | | 06'42" (+01'22") | 1000 / 21000 |
| 22 | | 05'51" (+00'31") | 1000 / 22000 |
| 23 | | 05'50" (+00'30") | 1000 / 23000 |
| 24 | | 05'20" | 1000 / 24000 |
| 25 | | 05'56" (+00'36") | 614 / 24614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
197.09 km 
Under Armour Apollo Vent 累積 :
389.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'02" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 05'37" | 00:23'39" |
| 5 | 06'34" | 00:30'13" |
| 6 | 06'11" | 00:36'24" |
| 7 | 05'57" | 00:42'21" |
| 8 | 05'41" | 00:48'02" |
| 9 | 05'47" | 00:53'49" |
| 10 | 05'52" | 00:59'41" |
| 11 | 05'47" | 01:05'28" |
| 12 | 05'39" | 01:11'07" |
| 13 | 05'48" | 01:16'55" |
| 14 | 06'04" | 01:22'59" |
| 15 | 06'01" | 01:29'00" |
| 16 | 05'53" | 01:34'53" |
| 17 | 05'43" | 01:40'36" |
| 18 | 06'43" | 01:47'19" |
| 19 | 06'01" | 01:53'20" |
| 20 | 05'44" | 01:59'04" |
| 21 | 06'43" | 02:05'47" |
| 22 | 05'51" | 02:11'38" |
| 23 | 24'00" | 02:35'38" |
| 24 | 05'20" | 02:40'58" |
| 24.6 | 05'56" | 02:44'37" |
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