10.1 km | 00:55:54 | 05:33/km日期: 2016-10-31 17:59 - 卡路里: 543 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'39" / 05'30" / 05'38" / 05'45" / 05'42" / 05'34" / 05'32" / 05'27" / 05'27" / 05'21" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'16") | 994 / 994 |
2 | | 05'29" (+00'08") | 1000 / 1994 |
3 | | 05'37" (+00'16") | 1001 / 2995 |
4 | | 05'45" (+00'24") | 999 / 3995 |
5 | | 05'41" (+00'20") | 1002 / 4998 |
6 | | 05'33" (+00'12") | 1000 / 5998 |
7 | | 05'34" (+00'13") | 1002 / 7000 |
8 | | 05'25" (+00'04") | 996 / 7997 |
9 | | 05'27" (+00'06") | 1007 / 9005 |
10 | | 05'21" | 997 / 10002 |
11 | | 05'32" (+00'11") | 57 / 10059 |
10月累積里程 :
244.50 km 台灣馬拉松 輕量路跑鞋 累積 :
1049.3 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'38" | 00:16'47" |
4 | 05'45" | 00:22'32" |
5 | 05'42" | 00:28'14" |
6 | 05'34" | 00:33'48" |
7 | 05'32" | 00:39'20" |
8 | 05'27" | 00:44'47" |
9 | 05'27" | 00:50'14" |
10 | 05'21" | 00:55'35" |
10.1 | 05'19" | 00:55'54" |