6.0 km | 00:32:29 | 05:24/km日期: 2016-11-03 18:29 - 卡路里: 405 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 61%
Pace: 05'42" / 05'18" / 05'12" / 05'20" / 05'08" / 05'35" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'34") | 1000 / 1000 |
| 2 | | 05'18" (+00'10") | 1000 / 2000 |
| 3 | | 05'11" (+00'03") | 1000 / 3000 |
| 4 | | 05'19" (+00'11") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'34" (+00'26") | 1000 / 6000 |
| 7 | | 15'35" (+10'27") | 15 / 6015 |
11月累積里程 : 165.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'18" | 00:11'00" |
| 3 | 05'12" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'08" | 00:26'40" |
| 6 | 05'35" | 00:32'15" |
| 6.0 | 15'48" | 00:32'30" |
展開計圈分析
留言 
