24.8 km | 03:22:51 | 08:10/km日期: 2016-11-05 07:05 - 總爬升: 361 m - 卡路里: 1785 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'45" / 05'29" / 05'39" / 05'51" / 06'25" / 06'39" / 06'51" / 06'19" / 07'33" / 06'49" / 07'16" / 07'32" / 10'25" / 02'55" / 05'46" / 05'47" / 14'39" / 08'36" / 11'39" / 09'02" / 11'53" / 09'50" / 05'49" / 09'11" / 24'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+02'07") | 997 / 997 |
2 | | 05'28" (+01'55") | 997 / 1994 |
3 | | 05'41" (+02'08") | 1011 / 3006 |
4 | | 05'52" (+02'19") | 995 / 4001 |
5 | | 06'22" (+02'49") | 1017 / 5018 |
6 | | 06'37" (+03'04") | 994 / 6013 |
7 | | 06'50" (+03'17") | 1025 / 7038 |
8 | | 06'25" (+02'52") | 997 / 8035 |
9 | | 07'30" (+03'57") | 1002 / 9038 |
10 | | 06'46" (+03'13") | 1003 / 10042 |
11 | | 07'20" (+03'47") | 992 / 11035 |
12 | | 07'30" (+03'57") | 1002 / 12038 |
13 | | 10'38" (+07'05") | 1069 / 13108 |
14 | | 03'33" | 2102 / 15210 |
15 | | 09'13" (+05'40") | 1486 / 16696 |
16 | | 10'13" (+06'40") | 658 / 17355 |
17 | | 13'15" (+09'42") | 967 / 18322 |
18 | | 10'06" (+06'33") | 1021 / 19344 |
19 | | 10'35" (+07'02") | 1038 / 20382 |
20 | | 10'26" (+06'53") | 999 / 21382 |
21 | | 10'04" (+06'31") | 1013 / 22396 |
22 | | 06'32" (+02'59") | 1377 / 23774 |
23 | | 20'59" (+17'26") | 1000 / 24774 |
24 | | 26'06" (+22'33") | 14 / 24788 |
11月累積里程 : 64.92 km
Android - asus ASUS_Z00UD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'29" | 00:11'14" |
3 | 05'39" | 00:16'53" |
4 | 05'51" | 00:22'44" |
5 | 06'25" | 00:29'09" |
6 | 06'39" | 00:35'48" |
7 | 06'51" | 00:42'39" |
8 | 06'19" | 00:48'58" |
9 | 07'33" | 00:56'31" |
10 | 06'49" | 01:03'20" |
11 | 07'16" | 01:10'36" |
12 | 07'32" | 01:18'08" |
13 | 10'25" | 01:28'33" |
14 | 02'55" | 01:31'28" |
15 | 05'46" | 01:37'14" |
16 | 05'47" | 01:43'01" |
17 | 14'39" | 01:57'40" |
18 | 08'36" | 02:06'16" |
19 | 11'39" | 02:17'55" |
20 | 09'02" | 02:26'57" |
21 | 11'53" | 02:38'50" |
22 | 09'50" | 02:48'40" |
23 | 05'49" | 02:54'29" |
24 | 09'11" | 03:03'40" |
24.8 | 24'19" | 03:22'51" |