11.3 km | 01:02:40 | 05:33/km日期: 2016-10-31 21:53 - 地點: 海湖、坑口、山脚 - 天氣: 陰、毛毛雨 - 卡路里: 700 Cal - 溫度: 22°C - 濕度: 84%
Pace: 05'44" / 05'33" / 05'42" / 05'39" / 05'20" / 05'16" / 05'23" / 05'29" / 05'36" / 05'42" / 05'42" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'27") | 990 / 990 |
2 | | 05'32" (+00'17") | 1015 / 2006 |
3 | | 05'41" (+00'26") | 1000 / 3006 |
4 | | 05'40" (+00'25") | 995 / 4002 |
5 | | 05'17" (+00'02") | 1007 / 5009 |
6 | | 05'15" | 1002 / 6012 |
7 | | 05'23" (+00'08") | 997 / 7010 |
8 | | 05'28" (+00'13") | 1002 / 8012 |
9 | | 05'38" (+00'23") | 1010 / 9022 |
10 | | 05'41" (+00'26") | 998 / 10020 |
11 | | 05'39" (+00'24") | 1006 / 11027 |
12 | | 05'36" (+00'21") | 264 / 11292 |
10月累積里程 :
234.49 km BROOK布魯斯一2 27 累積 :
4281.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'33" | 00:11'17" |
3 | 05'42" | 00:16'59" |
4 | 05'39" | 00:22'38" |
5 | 05'20" | 00:27'58" |
6 | 05'16" | 00:33'14" |
7 | 05'23" | 00:38'37" |
8 | 05'29" | 00:44'06" |
9 | 05'36" | 00:49'42" |
10 | 05'42" | 00:55'24" |
11 | 05'42" | 01:01'06" |
11.3 | 05'48" | 01:02'40" |