10.5 km | 01:02:03 | 05:55/km日期: 2016-10-27 04:54 - 總爬升: 176 m - 卡路里: 537 Cal - 總步數: 11052 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 95%
Pace: 07'02" / 05'51" / 05'45" / 06'58" / 06'38" / 06'03" / 05'32" / 05'25" / 05'08" / 04'52" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+02'03") | 1003 / 1003 | 156 / 90 |
| 2 | | 05'48" (+00'47") | 1004 / 2007 | 183 / 94 |
| 3 | | 05'43" (+00'42") | 1003 / 3011 | 184 / 94 |
| 4 | | 06'58" (+01'57") | 1007 / 4018 | 180 / 79 |
| 5 | | 06'31" (+01'30") | 1007 / 5025 | 182 / 84 |
| 6 | | 06'05" (+01'04") | 1009 / 6034 | 168 / 97 |
| 7 | | 05'32" (+00'31") | 1006 / 7040 | 181 / 99 |
| 8 | | 05'22" (+00'21") | 1009 / 8050 | 184 / 100 |
| 9 | | 05'07" (+00'06") | 1006 / 9057 | 184 / 105 |
| 10 | | 05'01" | 1003 / 10060 | 183 / 108 |
| 11 | | 05'09" (+00'08") | 468 / 10528 | 172 / 112 |
10月累積里程 : 292.16 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'51" | 00:12'53" |
| 3 | 05'45" | 00:18'38" |
| 4 | 06'58" | 00:25'36" |
| 5 | 06'38" | 00:32'14" |
| 6 | 06'03" | 00:38'17" |
| 7 | 05'32" | 00:43'49" |
| 8 | 05'25" | 00:49'14" |
| 9 | 05'08" | 00:54'22" |
| 10 | 04'52" | 00:59'14" |
| 10.5 | 06'01" | 01:02'03" |
展開計圈分析
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