9.9 km | 01:14:27 | 07:30/km日期: 2016-10-29 07:57 - 卡路里: 630 Cal - 總步數: 10906 - 平均步頻: 146 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'33" / 07'08" / 07'41" / 06'50" / 07'41" / 08'34" / 07'34" / 08'00" / 06'57" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+00'44") | 1008 / 1008 | 162 / 82 |
| 2 | | 07'05" (+00'20") | 1005 / 2013 | 167 / 84 |
| 3 | | 07'39" (+00'54") | 1002 / 3016 | 152 / 85 |
| 4 | | 06'49" (+00'04") | 1000 / 4016 | 172 / 84 |
| 5 | | 07'40" (+00'55") | 1001 / 5017 | 139 / 93 |
| 6 | | 08'42" (+01'57") | 1000 / 6017 | 94 / 121 |
| 7 | | 07'31" (+00'46") | 1003 / 7021 | 142 / 93 |
| 8 | | 08'07" (+01'22") | 1006 / 8027 | 118 / 104 |
| 9 | | 06'45" | 1005 / 9032 | 170 / 86 |
| 10 | | 06'57" (+00'12") | 912 / 9945 | 163 / 88 |
10月累積里程 :
44.83 km 
MIZUNO wave rider 18 累積 :
720.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'08" | 00:14'41" |
| 3 | 07'41" | 00:22'22" |
| 4 | 06'50" | 00:29'12" |
| 5 | 07'41" | 00:36'53" |
| 6 | 08'34" | 00:45'27" |
| 7 | 07'34" | 00:53'01" |
| 8 | 08'00" | 01:01'01" |
| 9 | 06'57" | 01:07'58" |
| 9.9 | 07'06" | 01:14'27" |
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