8.3 km | 00:49:23 | 05:58/km日期: 2016-10-28 20:11 - 卡路里: 403 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 78%
Pace: 06'18" / 06'01" / 06'06" / 07'10" / 06'03" / 06'34" / 05'45" / 05'45" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'15") | 1000 / 1000 |
2 | | 06'00" (+00'15") | 1000 / 2000 |
3 | | 06'06" (+00'21") | 1000 / 3000 |
4 | | 06'05" (+00'20") | 1000 / 4000 |
5 | | 06'02" (+00'17") | 1000 / 5000 |
6 | | 06'03" (+00'18") | 1000 / 6000 |
7 | | 05'45" | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 05'59" (+00'14") | 263 / 8263 |
10月累積里程 : 395.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'01" | 00:12'19" |
3 | 06'06" | 00:18'25" |
4 | 07'10" | 00:25'35" |
5 | 06'03" | 00:31'38" |
6 | 06'34" | 00:38'12" |
7 | 05'45" | 00:43'57" |
8 | 05'45" | 00:49'42" |
8.3 | 06'01" | 00:51'17" |