14.6 km | 01:26:09 | 05:54/km日期: 2016-10-27 22:10 - 地點: 海湖、沙崙 - 天氣: 晴 - 卡路里: 919 Cal - 總步數: 15260 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'56" / 05'49" / 05'51" / 06'20" / 06'16" / 06'06" / 05'47" / 06'01" / 05'55" / 05'49" / 05'51" / 05'48" / 05'41" / 05'34" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'21") | 1003 / 1003 | 173 / 97 |
| 2 | | 05'49" (+00'16") | 1009 / 2013 | 177 / 96 |
| 3 | | 05'44" (+00'11") | 1006 / 3019 | 174 / 99 |
| 4 | | 06'19" (+00'46") | 1000 / 4020 | 172 / 91 |
| 5 | | 06'16" (+00'43") | 1008 / 5028 | 172 / 92 |
| 6 | | 06'01" (+00'28") | 1000 / 6029 | 174 / 94 |
| 7 | | 05'49" (+00'16") | 1005 / 7034 | 176 / 97 |
| 8 | | 05'58" (+00'25") | 1004 / 8039 | 176 / 94 |
| 9 | | 05'52" (+00'19") | 1008 / 9047 | 177 / 95 |
| 10 | | 05'47" (+00'14") | 1003 / 10050 | 177 / 97 |
| 11 | | 05'48" (+00'15") | 1007 / 11058 | 178 / 96 |
| 12 | | 05'46" (+00'13") | 1004 / 12062 | 181 / 95 |
| 13 | | 05'40" (+00'07") | 1002 / 13065 | 181 / 96 |
| 14 | | 05'33" | 1001 / 14066 | 182 / 98 |
| 15 | | 05'38" (+00'05") | 596 / 14663 | 182 / 97 |
10月累積里程 :
234.49 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'51" | 00:17'36" |
| 4 | 06'20" | 00:23'56" |
| 5 | 06'16" | 00:30'12" |
| 6 | 06'06" | 00:36'18" |
| 7 | 05'47" | 00:42'05" |
| 8 | 06'01" | 00:48'06" |
| 9 | 05'55" | 00:54'01" |
| 10 | 05'49" | 00:59'50" |
| 11 | 05'51" | 01:05'41" |
| 12 | 05'48" | 01:11'29" |
| 13 | 05'41" | 01:17'10" |
| 14 | 05'34" | 01:22'44" |
| 14.6 | 05'43" | 01:26'09" |
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