11.2 km | 01:05:36 | 05:52/km日期: 2016-10-26 19:48 - 總爬升: 285 m - 地點: 貓纜站 - 卡路里: 704 Cal - 溫度: 28°C - 濕度: 66%
Pace: 06'46" / 06'43" / 06'22" / 06'19" / 05'45" / 09'35" / 04'47" / 04'45" / 04'32" / 04'45" / 04'31" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'27") | 308 / 308 |
| 2 | | 06'40" (+02'04") | 3638 / 3946 |
| 3 | | 05'27" (+00'51") | 1510 / 5457 |
| 4 | | 45'20" (+40'44") | 116 / 5573 |
| 5 | | 04'52" (+00'16") | 1498 / 7072 |
| 6 | | 04'36" | 3789 / 10861 |
| 7 | | 04'42" (+00'06") | 310 / 11172 |
10月累積里程 :
115.35 km 
ASICS GT-2000 (第二雙) 累積 :
1275.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'43" | 00:13'29" |
| 3 | 06'22" | 00:19'51" |
| 4 | 06'19" | 00:26'10" |
| 5 | 05'45" | 00:31'55" |
| 6 | 09'35" | 00:41'30" |
| 7 | 04'47" | 00:46'17" |
| 8 | 04'45" | 00:51'02" |
| 9 | 04'32" | 00:55'34" |
| 10 | 04'45" | 01:00'19" |
| 11 | 04'31" | 01:04'50" |
| 11.2 | 04'26" | 01:05'36" |
展開計圈分析
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