13.6 km | 01:32:54 | 06:50/km日期: 2016-10-27 04:34 - 平均心率: 125 - 卡路里: 732 Cal - 總步數: 15344 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 75%
Pace: 07'20" / 07'02" / 07'10" / 07'02" / 06'56" / 06'54" / 06'50" / 06'38" / 06'36" / 06'34" / 06'45" / 06'34" / 06'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'47") | 1005 / 1005 | 166 / 82 |
| 2 | | 07'01" (+00'31") | 1000 / 2006 | 167 / 85 |
| 3 | | 07'08" (+00'38") | 1003 / 3009 | 164 / 85 |
| 4 | | 06'59" (+00'29") | 1005 / 4014 | 165 / 86 |
| 5 | | 06'56" (+00'26") | 1007 / 5022 | 164 / 87 |
| 6 | | 06'51" (+00'21") | 1006 / 6028 | 166 / 87 |
| 7 | | 06'45" (+00'15") | 1002 / 7030 | 167 / 88 |
| 8 | | 06'39" (+00'09") | 1005 / 8035 | 168 / 89 |
| 9 | | 06'31" (+00'01") | 1000 / 9036 | 165 / 92 |
| 10 | | 06'36" (+00'06") | 1004 / 10041 | 163 / 92 |
| 11 | | 06'41" (+00'11") | 1008 / 11050 | 163 / 91 |
| 12 | | 06'30" | 1009 / 12059 | 162 / 94 |
| 13 | | 06'39" (+00'09") | 1003 / 13062 | 162 / 92 |
| 14 | | 06'38" (+00'08") | 572 / 13635 | 162 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
531.46 km 
ASICS TARTHERGALE 3 累積 :
2171.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'02" | 00:14'22" |
| 3 | 07'10" | 00:21'32" |
| 4 | 07'02" | 00:28'34" |
| 5 | 06'56" | 00:35'30" |
| 6 | 06'54" | 00:42'24" |
| 7 | 06'50" | 00:49'14" |
| 8 | 06'38" | 00:55'52" |
| 9 | 06'36" | 01:02'28" |
| 10 | 06'34" | 01:09'02" |
| 11 | 06'45" | 01:15'47" |
| 12 | 06'34" | 01:22'21" |
| 13 | 06'41" | 01:29'02" |
| 13.6 | 06'45" | 01:32'54" |
展開計圈分析
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