12.5 km | 01:11:21 | 05:42/km日期: 2016-10-25 17:19 - 總爬升: 159 m - 卡路里: 765 Cal - 溫度: 28°C - 濕度: 84%
Pace: 04'10" / 05'26" / 05'30" / 05'45" / 05'56" / 05'41" / 06'07" / 06'05" / 06'23" / 06'22" / 04'55" / 06'13" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 998 / 998 |
2 | | 05'27" (+01'22") | 1010 / 2009 |
3 | | 05'28" (+01'23") | 1004 / 3014 |
4 | | 05'46" (+01'41") | 1023 / 4038 |
5 | | 05'58" (+01'53") | 996 / 5034 |
6 | | 05'40" (+01'35") | 1091 / 6125 |
7 | | 06'14" (+02'09") | 1020 / 7146 |
8 | | 06'02" (+01'57") | 1042 / 8189 |
9 | | 06'25" (+02'20") | 999 / 9188 |
10 | | 06'18" (+02'13") | 1004 / 10192 |
11 | | 05'03" (+00'58") | 1209 / 11402 |
12 | | 06'00" (+01'55") | 1047 / 12449 |
13 | | 07'39" (+03'34") | 45 / 12495 |
10月累積里程 : 163.22 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 05'26" | 00:09'36" |
3 | 05'30" | 00:15'06" |
4 | 05'45" | 00:20'51" |
5 | 05'56" | 00:26'47" |
6 | 05'41" | 00:32'28" |
7 | 06'07" | 00:38'35" |
8 | 06'05" | 00:44'40" |
9 | 06'23" | 00:51'03" |
10 | 06'22" | 00:57'25" |
11 | 04'55" | 01:02'20" |
12 | 06'13" | 01:08'33" |
12.5 | 05'38" | 01:11'21" |