10.4 km | 01:02:15 | 05:59/km日期: 2016-10-26 05:14 - 卡路里: 555 Cal - 溫度: 26°C - 濕度: 95%
Pace: 06'08" / 06'06" / 06'02" / 06'02" / 05'59" / 06'02" / 05'58" / 05'56" / 05'53" / 05'54" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'14") | 995 / 995 |
| 2 | | 06'04" (+00'12") | 1003 / 1998 |
| 3 | | 06'02" (+00'10") | 997 / 2996 |
| 4 | | 06'01" (+00'09") | 1000 / 3996 |
| 5 | | 05'57" (+00'05") | 1003 / 4999 |
| 6 | | 06'03" (+00'11") | 1005 / 6004 |
| 7 | | 05'58" (+00'06") | 999 / 7004 |
| 8 | | 05'55" (+00'03") | 1000 / 8005 |
| 9 | | 05'52" | 1000 / 9005 |
| 10 | | 05'52" | 1003 / 10008 |
| 11 | | 05'48" | 387 / 10395 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'06" | 00:12'14" |
| 3 | 06'02" | 00:18'16" |
| 4 | 06'02" | 00:24'18" |
| 5 | 05'59" | 00:30'17" |
| 6 | 06'02" | 00:36'19" |
| 7 | 05'58" | 00:42'17" |
| 8 | 05'56" | 00:48'13" |
| 9 | 05'53" | 00:54'06" |
| 10 | 05'54" | 01:00'00" |
| 10.4 | 05'41" | 01:02'15" |
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