| 155.5 km | 07:37:30 | 20.4 km/h日期: 2016-10-23 05:17 - 地點: 安平~墾丁 - 天氣: 小熱 - 踏頻: 48 - 卡路里: 4897 Cal - 溫度: 24.6 ~ 36.8°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 22.78 (-7.98) | 7535 / 7535 | 2 | | 30.77 | 10233 / 17769 | 3 | | 29.51 (-1.26) | 9784 / 27553 | 4 | | 22.22 (-8.55) | 7396 / 34950 | 5 | | 7.63 (-23.14) | 2539 / 37490 |
6 | | 15.79 (-14.98) | 5247 / 42737 | 7 | | 17.31 (-13.46) | 5751 / 48489 | 8 | | 20.34 (-10.43) | 6776 / 55265 | 9 | | 26.09 (-4.68) | 8650 / 63916 | 10 | | 16.29 (-14.48) | 5420 / 69337 | 11 | | 6.79 (-23.98) | 2261 / 71598 | 12 | | 29.75 (-1.02) | 9896 / 81495 | 13 | | 22.50 (-8.27) | 7479 / 88975 | 14 | | 10.00 (-20.77) | 3327 / 92302 | 15 | | 5.76 (-25.01) | 1916 / 94218 | 16 | | 26.47 (-4.30) | 8779 / 102998 | 17 | | 22.93 (-7.84) | 7601 / 110600 | 18 | | 25.71 (-5.05) | 8543 / 119143 | 19 | | 21.56 (-9.21) | 7178 / 126322 | 20 | | 23.84 (-6.93) | 7923 / 134245 | 21 | | 20.93 (-9.84) | 6973 / 141219 | 22 | | 22.36 (-8.41) | 7414 / 148633 | 23 | | 23.38 (-7.39) | 6819 / 155453 |
太久沒騎長程也沒有任何強度~
之前答應Have Fun參加這個由山馬大哥們辦的南墾
除了等一些朋友外,都還算是有自知之明,follow 自己的步調在規劃的時間內完成~ Bumblebee 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 溫度(°C) | 踏頻(rpm) | 坡度(%) | 1 | 16.4 | 26.6 | 47 | -0.2 % | 2 | 15.4 | 26.3 | 42 | -0.1 % | 3 | 22.5 | 26.2 | 67 | 1.0 % | 4 | 17.8 | 26.0 | 61 | -0.2 % | 5 | 32.1 | 25.7 | 81 | 0.0 % | 6 | 32.7 | 25.5 | 86 | 2.0 % | 7 | 34.6 | 25.4 | 93 | 1.0 % | 8 | 34.6 | 25.3 | 102 | 0.0 % | 9 | 33.3 | 25.2 | 91 | -0.6 % | 10 | 35.3 | 25.2 | 71 | 0.0 % | 11 | 34.6 | 25.2 | 79 | 0.0 % | 12 | 23.7 | 25.4 | 73 | -0.2 % | 13 | 30.5 | 25.4 | 83 | 1.0 % | 14 | 33.3 | 25.3 | 89 | -0.1 % | 15 | 31.0 | 25.2 | 77 | 0.0 % | 16 | 33.3 | 25.1 | 89 | 0.0 % | 17 | 32.1 | 25.1 | 79 | 0.0 % | 18 | 23.7 | 25.0 | 62 | 1.0 % | 19 | 28.6 | 24.9 | 83 | 1.1 % | 20 | 26.7 | 24.7 | 69 | 1.0 % | 21 | 23.4 | 24.6 | 66 | 1.0 % | 22 | 33.6 | 24.6 | 78 | -0.2 % | 23 | 24.8 | 24.6 | 81 | -0.2 % | 24 | 35.6 | 24.8 | 74 | -0.1 % | 25 | 36.7 | 24.8 | 62 | -0.3 % | 26 | 29.0 | 24.8 | 74 | -0.1 % | 27 | 31.6 | 24.8 | 73 | -0.1 % | 28 | 31.6 | 24.9 | 65 | -0.1 % | 29 | 35.3 | 25.0 | 71 | -0.1 % | 30 | 36.7 | 25.0 | 81 | -0.2 % | 31 | 13.3 | 25.3 | 50 | -0.2 % | 32 | 17.0 | 25.6 | 55 | 1.0 % | 33 | 20.7 | 25.6 | 52 | 1.0 % | 34 | 32.1 | 25.5 | 75 | -0.1 % | 35 | 17.0 | 25.4 | 60 | 1.0 % | 36 | 20.5 | 25.3 | 57 | 1.5 % | 37 | 19.1 | 25.3 | 74 | 1.0 % | 38 | 3.5 | 25.6 | 33 | -0.2 % | 39 | 25.5 | 26.0 | 72 | 0.0 % | 40 | 13.4 | 26.1 | 39 | -0.3 % | 41 | 17.1 | 26.3 | 39 | 0.0 % | 42 | 25.5 | 26.5 | 70 | 1.0 % | 43 | 8.9 | 27.0 | 31 | 1.0 % | 44 | 18.8 | 27.5 | 66 | -0.2 % | 45 | 28.6 | 27.5 | 79 | 1.0 % | 46 | 14.5 | 27.7 | 63 | -0.1 % | 47 | 18.5 | 28.1 | 61 | 1.0 % | 48 | 29.8 | 28.5 | 81 | -0.1 % | 49 | 9.2 | 28.7 | 49 | -0.1 % | 50 | 25.4 | 28.5 | 68 | 1.0 % | 51 | 20.1 | 28.4 | 69 | 2.2 % | 52 | 34.6 | 28.5 | 59 | -0.7 % | 53 | 29.5 | 28.4 | 71 | -0.2 % | 54 | 22.9 | 28.3 | 59 | -1.0 % | 55 | 21.2 | 28.3 | 73 | 0.0 % | 56 | 16.2 | 28.1 | 68 | 1.7 % | 57 | 28.6 | 28.1 | 82 | 2.3 % | 58 | 30.0 | 28.5 | 46 | -1.3 % | 59 | 31.0 | 28.6 | 57 | -0.7 % | 60 | 31.6 | 28.8 | 68 | -0.2 % | 61 | 30.0 | 29.0 | 72 | 0.0 % | 62 | 23.1 | 29.0 | 68 | 0.0 % | 63 | 18.8 | 29.6 | 64 | 2.0 % | 64 | 28.1 | 29.9 | 75 | 1.0 % | 65 | 25.7 | 29.7 | 71 | 1.0 % | 66 | 22.8 | 29.3 | 57 | 1.0 % | 67 | 29.0 | 29.6 | 82 | -0.2 % | 68 | 27.5 | 30.0 | 78 | 1.0 % | 69 | 29.0 | 30.2 | 80 | -0.3 % | 70 | 2.4 | 29.8 | 24 | -0.1 % | 71 | 29.0 | 30.5 | 86 | 1.0 % | 72 | 34.0 | 30.8 | 84 | 0.0 % | 73 | 34.6 | 30.8 | 78 | 0.0 % | 74 | 36.7 | 31.4 | 78 | -0.3 % | 75 | 29.3 | 32.0 | 56 | -0.1 % | 76 | 35.3 | 32.5 | 77 | -0.2 % | 77 | 40.0 | 32.6 | 90 | -0.2 % | 78 | 35.3 | 32.5 | 80 | -0.1 % | 79 | 17.9 | 33.3 | 58 | 1.0 % | 80 | 27.7 | 33.5 | 71 | -0.3 % | 81 | 25.4 | 33.1 | 67 | 1.0 % | 82 | 27.7 | 33.3 | 70 | -0.1 % | 83 | 25.5 | 33.5 | 62 | -0.1 % | 84 | 26.7 | 32.6 | 64 | -0.3 % | 85 | 12.9 | 32.3 | 54 | -0.2 % | 86 | 20.9 | 33.1 | 68 | 1.0 % | 87 | 27.3 | 32.2 | 68 | -0.1 % | 88 | 24.7 | 32.5 | 59 | -0.1 % | 89 | 26.9 | 33.4 | 69 | 0.0 % | 90 | 7.6 | 35.2 | 49 | 1.0 % | 91 | 27.3 | 36.7 | 65 | 0.0 % | 92 | 28.6 | 36.5 | 65 | -0.1 % | 93 | 2.4 | 34.3 | 28 | 1.0 % | 94 | 29.0 | 34.5 | 60 | 2.3 % | 95 | 29.3 | 34.8 | 74 | -0.1 % | 96 | 20.1 | 35.3 | 64 | 1.0 % | 97 | 27.9 | 35.6 | 73 | 1.3 % | 98 | 24.5 | 35.8 | 62 | 1.0 % | 99 | 28.1 | 36.1 | 75 | 1.0 % | 100 | 28.6 | 36.4 | 72 | 1.0 % | 101 | 26.5 | 36.0 | 57 | -0.3 % | 102 | 29.0 | 35.4 | 70 | -0.5 % | 103 | 26.9 | 34.3 | 66 | -0.3 % | 104 | 12.0 | 35.8 | 43 | -0.5 % | 105 | 26.5 | 36.6 | 70 | -0.1 % | 106 | 26.5 | 35.7 | 68 | 1.5 % | 107 | 24.0 | 34.8 | 49 | 3.7 % | 108 | 26.7 | 35.0 | 54 | -0.8 % | 109 | 26.9 | 35.0 | 63 | -0.5 % | 110 | 28.1 | 34.8 | 61 | -0.4 % | 111 | 27.3 | 34.6 | 72 | 1.0 % | 112 | 20.9 | 34.8 | 53 | 1.0 % | 113 | 24.7 | 35.1 | 65 | 1.2 % | 114 | 29.3 | 34.7 | 69 | -0.3 % | 115 | 26.1 | 34.6 | 60 | -0.7 % | 116 | 25.5 | 34.6 | 58 | -0.6 % | 117 | 25.0 | 34.9 | 30 | 2.5 % | 118 | 27.1 | 35.0 | 65 | 1.0 % | 119 | 27.1 | 35.0 | 66 | 2.0 % | 120 | 26.7 | 35.0 | 64 | 1.0 % | 121 | 26.5 | 35.1 | 51 | -0.6 % | 122 | 27.9 | 35.2 | 75 | 1.0 % | 123 | 28.1 | 35.5 | 69 | 2.0 % | 124 | 12.5 | 36.1 | 55 | 2.0 % | 125 | 27.7 | 36.2 | 54 | -0.7 % | 126 | 15.9 | 36.4 | 54 | 1.0 % | 127 | 22.5 | 36.6 | 54 | 3.3 % | 128 | 23.8 | 36.1 | 33 | -0.8 % | 129 | 23.4 | 35.9 | 60 | 1.7 % | 130 | 21.6 | 35.9 | 54 | 2.0 % | 131 | 25.5 | 35.9 | 33 | -1.3 % | 132 | 25.9 | 35.6 | 59 | 1.5 % | 133 | 24.7 | 35.2 | 25 | -2.2 % | 134 | 23.2 | 35.1 | 58 | 1.8 % | 135 | 27.7 | 35.4 | 40 | -0.9 % | 136 | 25.0 | 35.6 | 42 | -1.4 % | 137 | 26.3 | 35.6 | 51 | 1.8 % | 138 | 24.0 | 35.6 | 60 | 1.4 % | 139 | 32.7 | 35.7 | 27 | -1.3 % | 140 | 26.7 | 35.5 | 63 | -0.1 % | 141 | 9.1 | 35.3 | 41 | -0.4 % | 142 | 26.5 | 35.5 | 71 | 0.0 % | 143 | 16.5 | 35.7 | 48 | 2.0 % | 144 | 27.5 | 35.8 | 65 | -0.5 % | 145 | 23.8 | 35.3 | 61 | 1.5 % | 146 | 25.9 | 35.1 | 77 | 1.0 % | 147 | 26.1 | 34.9 | 77 | 1.0 % | 148 | 15.6 | 34.7 | 63 | 1.2 % | 149 | 26.5 | 34.1 | 79 | 1.2 % | 150 | 28.1 | 34.0 | 71 | -0.5 % | 151 | 27.1 | 34.2 | 75 | -0.3 % | 152 | 19.0 | 34.5 | 64 | -0.1 % | 153 | 20.1 | 35.1 | 63 | 1.0 % | 154 | 28.3 | 35.2 | 79 | 0.0 % | 155 | 23.7 | 35.2 | 72 | 1.3 % | 155.5 | 16.7 | 35.2 | 72 | 1.5 % |
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