13.1 km | 00:59:35 | 04:32/km日期: 2016-10-24 20:05 - 卡路里: 591 Cal - 溫度: 29°C - 濕度: 69%
Pace: 04'10" / 04'05" / 04'11" / 04'21" / 04'22" / 04'32" / 04'39" / 04'36" / 04'43" / 04'50" / 04'42" / 04'46" / 05'04" / 04'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'05") | 992 / 992 |
2 | | 04'02" | 1006 / 1999 |
3 | | 04'12" (+00'10") | 998 / 2997 |
4 | | 04'21" (+00'19") | 1001 / 3999 |
5 | | 04'22" (+00'20") | 1008 / 5008 |
6 | | 04'33" (+00'31") | 995 / 6003 |
7 | | 04'39" (+00'37") | 1015 / 7018 |
8 | | 04'36" (+00'34") | 1001 / 8020 |
9 | | 04'41" (+00'39") | 1000 / 9021 |
10 | | 04'46" (+00'44") | 1008 / 10029 |
11 | | 04'45" (+00'43") | 991 / 11020 |
12 | | 04'46" (+00'44") | 1011 / 12031 |
13 | | 05'00" (+00'58") | 1010 / 13041 |
14 | | 03'32" | 117 / 13159 |
夜奔,速度感回來了,為自己而活,為快樂而活,以後別再為別人而活了!😄😄😄
10月累積里程 : 199.89 km
Android - asus ASUS_Z012DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'10" | 00:04'10" |
2 | 04'05" | 00:08'15" |
3 | 04'11" | 00:12'26" |
4 | 04'21" | 00:16'47" |
5 | 04'22" | 00:21'09" |
6 | 04'32" | 00:25'41" |
7 | 04'39" | 00:30'20" |
8 | 04'36" | 00:34'56" |
9 | 04'43" | 00:39'39" |
10 | 04'50" | 00:44'29" |
11 | 04'42" | 00:49'11" |
12 | 04'46" | 00:53'57" |
13 | 05'04" | 00:59'01" |
13.1 | 04'21" | 00:59'35" |