16.4 km | 01:18:13 | 04:45/km日期: 2016-10-25 06:57 - 總爬升: 708 m - 地點: 台中大肚山 - 天氣: 晨.晴 - 卡路里: 1049 Cal - 溫度: 26°C - 濕度: 79%
Pace: 05'59" / 05'18" / 04'34" / 04'45" / 04'57" / 04'49" / 04'33" / 04'08" / 04'46" / 05'10" / 05'32" / 05'05" / 05'20" / 04'07" / 03'16" / 04'01" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+02'22") | 1001 / 1001 |
| 2 | | 05'17" (+01'41") | 1032 / 2033 |
| 3 | | 04'35" (+00'59") | 1174 / 3208 |
| 4 | | 04'47" (+01'11") | 1045 / 4253 |
| 5 | | 05'01" (+01'25") | 1006 / 5260 |
| 6 | | 04'45" (+01'09") | 1004 / 6264 |
| 7 | | 04'00" (+00'24") | 1148 / 7412 |
| 8 | | 04'36" (+01'00") | 1006 / 8419 |
| 9 | | 04'43" (+01'07") | 1110 / 9529 |
| 10 | | 05'41" (+02'05") | 1023 / 10552 |
| 11 | | 05'15" (+01'39") | 1013 / 11566 |
| 12 | | 05'36" (+02'00") | 1083 / 12649 |
| 13 | | 04'04" (+00'28") | 1192 / 13842 |
| 14 | | 03'36" | 1352 / 15195 |
| 15 | | 04'05" (+00'29") | 1191 / 16386 |
| 16 | | 05'47" (+02'11") | 31 / 16418 |
10月累積里程 : 394.62 km
Android - InFocus InFocus M808 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'18" | 00:11'17" |
| 3 | 04'34" | 00:15'51" |
| 4 | 04'45" | 00:20'36" |
| 5 | 04'57" | 00:25'33" |
| 6 | 04'49" | 00:30'22" |
| 7 | 04'33" | 00:34'55" |
| 8 | 04'08" | 00:39'03" |
| 9 | 04'46" | 00:43'49" |
| 10 | 05'10" | 00:48'59" |
| 11 | 05'32" | 00:54'31" |
| 12 | 05'05" | 00:59'36" |
| 13 | 05'20" | 01:04'56" |
| 14 | 04'07" | 01:09'03" |
| 15 | 03'16" | 01:12'19" |
| 16 | 04'01" | 01:16'20" |
| 16.4 | 04'30" | 01:18'13" |
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