| 75.0 km | --:--:-- | --:--官方成績 | 日期 | 2016-10-22 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'31" (+07'59") | 00:39'48" (+19'05") | | 00:25'17" (+18'45") | | 00:32'29" (+25'57") | 00:39'01" (+18'18") | | 00:06'32" | | 00:09'29" (+02'57") | 00:20'43" | | 00:11'14" (+04'42") | | 00:22'44" (+16'12") | 00:48'28" (+27'45") | | 00:25'44" (+19'12") | | 00:12'23" (+05'51") | 00:26'48" (+06'05") | | 00:14'25" (+07'53") | | 00:11'59" (+05'27") | 00:24'31" (+03'48") | | 00:12'32" (+06'00") | | 00:12'29" (+05'57") | 00:23'13" (+02'30") | | 00:10'44" (+04'12") | | 00:12'33" (+06'01") | 00:00'00" | |
日期: 2016-10-22 07:13 - 總爬升: 752 m - 卡路里: 1998 Cal - 溫度: 27°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 17.48 (-33.23) | 1008 / 1008 | 2 | | 29.03 (-21.67) | 1001 / 2010 | 3 | | 21.56 (-29.15) | 1001 / 3011 | 4 | | 15.45 (-35.25) | 1008 / 4019 | 5 | | 27.07 (-23.64) | 1011 / 5031 |
6 | | 26.87 (-23.84) | 1001 / 6033 | 7 | | 26.09 (-24.62) | 1008 / 7041 | 8 | | 11.96 (-38.74) | 1004 / 8046 | 9 | | 8.59 (-42.11) | 1006 / 9052 | 10 | | 6.98 (-43.73) | 1001 / 10053 | 11 | | 4.81 (-45.90) | 1004 / 11058 | 12 | | 9.57 (-41.13) | 1004 / 12063 | 13 | | 6.75 (-43.95) | 1012 / 13075 | 14 | | 28.57 (-22.13) | 1007 / 14082 | 15 | | 23.84 (-26.86) | 1005 / 15088 | 16 | | 42.35 (-8.35) | 1010 / 16099 | 17 | | 45.57 (-5.13) | 1002 / 17102 | 18 | | 48.00 (-2.70) | 1006 / 18108 | 19 | | 46.75 (-3.95) | 1002 / 19110 | 20 | | 50.70 | 1002 / 20113 | 21 | | 31.30 (-19.40) | 1011 / 21125 | 22 | | 26.87 (-23.84) | 1011 / 22136 | 23 | | 32.14 (-18.56) | 1009 / 23146 | 24 | | 37.89 (-12.81) | 1008 / 24154 | 25 | | 33.96 (-16.74) | 1007 / 25162 | 26 | | 31.58 (-19.13) | 1001 / 26164 | 27 | | 35.64 (-15.06) | 1018 / 27182 | 28 | | 26.47 (-24.23) | 1010 / 28192 | 29 | | 24.16 (-26.54) | 1000 / 29192 | 30 | | 21.18 (-29.53) | 1010 / 30203 | 31 | | 24.83 (-25.88) | 1000 / 31203 | 32 | | 12.77 (-37.94) | 1004 / 32208 | 33 | | 14.23 (-36.47) | 1015 / 33224 | 34 | | 34.29 (-16.42) | 1008 / 34232 | 35 | | 6.24 (-44.47) | 1006 / 35238 | 36 | | 21.56 (-29.15) | 1000 / 36238 | 37 | | 15.58 (-35.12) | 1002 / 37240 | 38 | | 8.51 (-42.19) | 1009 / 38250 | 39 | | 10.14 (-40.56) | 1007 / 39258 | 40 | | 10.37 (-40.33) | 1000 / 40258 | 41 | | 24.00 (-26.70) | 1011 / 41269 | 42 | | 40.91 (-9.80) | 1007 / 42277 | 43 | | 36.36 (-14.34) | 1007 / 43285 | 44 | | 24.49 (-26.21) | 1000 / 44285 | 45 | | 13.74 (-36.96) | 1003 / 45289 | 46 | | 15.19 (-35.51) | 1006 / 46295 | 47 | | 30.51 (-20.20) | 1016 / 47312 | 48 | | 23.68 (-27.02) | 1003 / 48315 | 49 | | 18.37 (-32.34) | 1011 / 49327 | 50 | | 25.00 (-25.70) | 1002 / 50330 | 51 | | 30.77 (-19.93) | 1006 / 51337 | 52 | | 34.62 (-16.09) | 1007 / 52344 | 53 | | 15.93 (-34.78) | 1014 / 53359 | 54 | | 28.12 (-22.58) | 1011 / 54370 | 55 | | 26.67 (-24.04) | 1007 / 55377 | 56 | | 25.00 (-25.70) | 1007 / 56385 | 57 | | 22.93 (-27.77) | 1005 / 57390 | 58 | | 25.90 (-24.80) | 1015 / 58406 | 59 | | 22.93 (-27.77) | 1004 / 59411 | 60 | | 24.66 (-26.05) | 1009 / 60421 | 61 | | 25.35 (-25.35) | 1007 / 61428 | 62 | | 26.87 (-23.84) | 1010 / 62438 | 63 | | 22.64 (-28.06) | 1006 / 63444 | 64 | | 25.00 (-25.70) | 1001 / 64446 | 65 | | 22.22 (-28.48) | 1004 / 65450 | 66 | | 29.03 (-21.67) | 1013 / 66463 | 67 | | 31.03 (-19.67) | 1014 / 67478 | 68 | | 29.75 (-20.95) | 1006 / 68485 | 69 | | 27.91 (-22.80) | 1000 / 69485 | 70 | | 24.16 (-26.54) | 1004 / 70490 | 71 | | 21.95 (-28.75) | 1008 / 71499 | 72 | | 22.78 (-27.92) | 1009 / 72508 | 73 | | 18.85 (-31.86) | 1013 / 73522 | 74 | | 16.90 (-33.80) | 1007 / 74529 | 75 | | 7.42 (-43.28) | 20 / 74550 |
10月累積里程 : 455.00 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 17.3 | -1.4 % | 2 | 28.8 | -1.4 % | 3 | 21.4 | 1.3 % | 4 | 15.3 | -1.0 % | 5 | 26.7 | 1.8 % | 6 | 26.7 | 2.7 % | 7 | 25.7 | 2.4 % | 8 | 12.1 | 4.5 % | 9 | 8.5 | 10.4 % | 10 | 6.9 | 12.4 % | 11 | 4.8 | 14.8 % | 12 | 9.4 | 9.0 % | 13 | 6.7 | 1.7 % | 14 | 28.3 | -1.5 % | 15 | 23.5 | -3.9 % | 16 | 42.4 | -4.5 % | 17 | 44.4 | -6.0 % | 18 | 47.4 | -4.0 % | 19 | 46.2 | -3.9 % | 20 | 50.0 | -2.8 % | 21 | 31.9 | -2.5 % | 22 | 25.9 | -1.1 % | 23 | 31.6 | -4.8 % | 24 | 37.5 | -2.1 % | 25 | 33.6 | -2.0 % | 26 | 31.3 | -3.0 % | 27 | 35.6 | -1.0 % | 28 | 26.1 | 2.2 % | 29 | 24.0 | 3.2 % | 30 | 21.2 | 2.9 % | 31 | 24.0 | -4.2 % | 32 | 13.0 | 5.7 % | 33 | 13.7 | 7.8 % | 34 | 35.6 | -6.1 % | 35 | 6.3 | 2.6 % | 36 | 20.3 | 2.0 % | 37 | 15.7 | 5.4 % | 38 | 8.5 | 7.0 % | 39 | 10.1 | 9.9 % | 40 | 10.1 | 5.7 % | 41 | 23.2 | -6.4 % | 42 | 40.4 | -5.2 % | 43 | 36.4 | -8.0 % | 44 | 24.3 | -1.2 % | 45 | 14.3 | 4.3 % | 46 | 14.3 | -9.3 % | 47 | 30.8 | -2.4 % | 48 | 23.5 | -1.8 % | 49 | 18.1 | 4.6 % | 50 | 24.8 | -1.9 % | 51 | 30.0 | -2.9 % | 52 | 35.0 | -2.9 % | 53 | 15.7 | -1.6 % | 54 | 27.7 | 6.0 % | 55 | 26.5 | -3.0 % | 56 | 25.0 | -2.7 % | 57 | 22.5 | 1.7 % | 58 | 25.4 | -3.7 % | 59 | 22.8 | -3.4 % | 60 | 24.3 | -1.5 % | 61 | 25.0 | -1.4 % | 62 | 27.7 | -1.6 % | 63 | 21.8 | -1.2 % | 64 | 24.5 | -1.9 % | 65 | 22.1 | -0.6 % | 66 | 29.0 | -1.0 % | 67 | 30.5 | -1.3 % | 68 | 29.0 | -1.7 % | 69 | 28.1 | -1.1 % | 70 | 24.0 | -1.0 % | 71 | 22.4 | -1.0 % | 72 | 22.1 | 1.4 % | 73 | 19.0 | 1.3 % | 74 | 17.1 | 2.4 % | 74.0 | 2.5 | 3.0 % |
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