10.0 km | 00:55:21 | 05:31/km日期: 2016-10-21 18:19 - 地點: 中原大學10km - 天氣: 晴 - 卡路里: 631 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'55" / 05'37" / 05'35" / 05'40" / 05'32" / 05'27" / 05'27" / 05'25" / 05'24" / 05'17" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'37") | 1000 / 1000 |
| 2 | | 05'37" (+00'20") | 1000 / 2000 |
| 3 | | 05'34" (+00'17") | 1000 / 3000 |
| 4 | | 05'40" (+00'23") | 1000 / 4000 |
| 5 | | 05'31" (+00'14") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'26" (+00'09") | 1000 / 7000 |
| 8 | | 05'25" (+00'08") | 1000 / 8000 |
| 9 | | 05'24" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 03'42" | 10 / 10010 |
10月累積里程 :
157.77 km 
ASICS TARTHERZEAL 4-wide 累積 :
3276.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'37" | 00:11'32" |
| 3 | 05'35" | 00:17'07" |
| 4 | 05'40" | 00:22'47" |
| 5 | 05'32" | 00:28'19" |
| 6 | 05'27" | 00:33'46" |
| 7 | 05'27" | 00:39'13" |
| 8 | 05'25" | 00:44'38" |
| 9 | 05'24" | 00:50'02" |
| 10 | 05'17" | 00:55'19" |
| 10.0 | 04'32" | 00:55'22" |
展開計圈分析
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